TROUT MUNIERE WITH HAZELNUT OIL

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Trout Muniere With Hazelnut Oil image

Provided by Moira Hodgson

Categories     dinner, easy, quick, main course

Time 15m

Yield 2 servings

Number Of Ingredients 8

2 trout
1 lemon
Coarse salt and freshly ground pepper to taste
Flour for dredging
2 tablespoons unsalted butter
1 tablespoon peanut, grape seed or vegetable oil
1 to 2 tablespoons hazelnut oil
2 tablespoons chopped fresh chives

Steps:

  • Pat the trout dry with paper towels. Cut the lemon in half and squeeze some juice inside the cavities. Sprinkle the trout with salt and pepper and dredge lightly with flour.
  • Heat the butter and peanut oil in a large frying pan. When the butter is almost smoking, add the trout. Cook until golden, turning the heat down as necessary, and turn over, cooking on either side until the trout is done (about five to seven minutes on each side, depending on the size of the fish).
  • Place on heated plates, sprinkle with hazelnut oil and chives, serve.

Nutrition Facts : @context http, Calories 923, UnsaturatedFat 35 grams, Carbohydrate 7 grams, Fat 57 grams, Fiber 1 gram, Protein 92 grams, SaturatedFat 15 grams, Sodium 1215 milligrams, Sugar 1 gram, TransFat 1 gram

RIFAD OFFICIAL
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I'm not sure if I did something wrong, but my trout didn't turn out as crispy as I expected.


Ouedraogo Huda
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This recipe is a great way to use up leftover trout. I made it with some leftover trout from a fishing trip and it was delicious.


Baby Tay
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I had some trouble finding hazelnut oil, but I'm glad I did. It really made this dish special.


Haider Rameez
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This recipe was a bit more work than I expected, but it was worth it. The trout was delicious and the hazelnut oil added a nice touch.


Rickie Rickie
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I've made this recipe several times now and it's always a hit. The trout is always cooked perfectly and the hazelnut oil adds a wonderful flavor.


Logan Verville
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This was my first time cooking trout, and it turned out great! The recipe was easy to follow and the fish was delicious.


Iba Kml
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I'm not a big fan of fish, but I really enjoyed this dish. The trout was cooked perfectly and the hazelnut oil added a delicious flavor.


Daniel Asuquo
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This recipe is a great way to cook trout. The fish was flaky and moist, and the hazelnut oil added a nice nutty flavor.


Asfatuz Zaman
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The trout was cooked to perfection and the hazelnut oil added a wonderful flavor. I will definitely be making this dish again!


Niraj Sha
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This dish was easy to make and turned out amazing! I highly recommend it.


Katarina LOL
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I was a bit hesitant to try this recipe because I'm not a big fan of fish. But I'm so glad I did! The trout was cooked perfectly, and the hazelnut oil added a delicious flavor.


Javed Anas
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This recipe is a keeper! I will be making it for my friends and family.


Elia Deleon
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The hazelnut oil really made this dish special. It added a unique flavor that I had never tasted before.


kZyL ZmHt
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I followed the recipe exactly, and it turned out great! I will definitely be making this again.


Clement Mathase
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The trout was crispy on the outside and flaky on the inside.


Sonjid Kumar
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Trout meunière with hazelnut oil was a delightful dish! The fish was cooked perfectly, and the hazelnut oil added a rich, nutty flavor.