TROPICAL YOGURT PARFAIT

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Tropical Yogurt Parfait image

A twist on a yogurt parfait featuring tropical fruits and a little bit of crunch from a homemade granola! You could prep the syrup and granola the night before for quicker morning preparation - just store the syrup in the fridge and the granola in a sealed container. This makes a nice presentation when served in a clear cup to reveal the layers - individual trifle bowls work great.

Provided by Starrynews

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

2 cups plain yogurt
1 avocado, chopped
1 grapefruit, halved
2 tablespoons sugar
1 1/2 teaspoons cornstarch
3/4 cup pomegranate juice
1/2 cup rolled oats
1 tablespoon butter, melted
1 tablespoon brown sugar
1/4 cup coconut, flaked
1/4 cup almonds, sliced
1/4 teaspoon allspice

Steps:

  • Gently remove the halved grapefruit pieces from the skin and place in a medium bowl. Combine with avocado.
  • Prepare pomegranate syrup: Combine sugar and corn starch in a small saucepan, and mix well. Add pomegranate juice. Bring to a boil and simmer gently until reduced and thickened, about 5 minutes. Allow to cool.
  • Prepare granola crumble: Preheat oven to 325°F Combine oats, butter, brown sugar, allspice, and almonds, and toss. Spread oat mixture on a lightly oiled baking sheet. Bake until light brown, about 10 minutes. Stir in coconut and return to oven until mixture is medium brown, about another 5 minutes.
  • To make parfaits, layer yogurt in individual dishes, followed by a layer of fruit, then a drizzle of pomegranate syrup, topped with granola crumble. Add another layer of yogurt, fruit, then syrup drizzle, and finish with the granola crumble. Enjoy!
  • Note: If your grapefruit is particularly tart, you can sprinkle a bit of sugar, to taste, on the fruit mixture before layering it into the parfait.

Nutrition Facts : Calories 391.1, Fat 23, SaturatedFat 9, Cholesterol 23.6, Sodium 122.5, Carbohydrate 41.6, Fiber 6.3, Sugar 22.5, Protein 9.3

Maryhope Ngonyo
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I love that this parfait is customizable. You can use any type of fruit or yogurt that you like.


Paul Kimss
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This parfait is a great way to get your daily dose of fruits and yogurt. It's also a delicious and refreshing treat.


Nelly
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I've made this parfait several times now and it's always a hit. It's the perfect make-ahead breakfast or snack.


Jessiona sparks
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This parfait is so easy to make and it's a great way to use up leftover fruit.


Maya Rai
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I love the combination of flavors in this parfait. The mango, pineapple, and coconut yogurt go so well together.


Tablet14
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This parfait is the perfect way to start my day! It's healthy, delicious, and filling.


Jasmin Gonzalez
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I added a dollop of whipped cream to my parfait and it was heavenly!


Tunu Chakma
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I didn't have any granola on hand so I used crushed graham crackers instead. It was still delicious!


Mostafa Goda
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This parfait was a bit too sweet for my taste. I think I would reduce the amount of honey next time.


Njoku Blessings Stella maris
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I made this parfait for my kids and they loved it! It's a great way to get them to eat their fruit.


Nesad Ali
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This was a delicious and refreshing parfait. I used frozen fruit and it worked perfectly. I will definitely be making this again.


Mohammod Shorif yddin
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I love that this parfait is made with all healthy ingredients. It's a great way to start my day or have as a snack.


Fraz khan
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This recipe is so easy to follow and the results are amazing! The parfait is creamy, flavorful, and refreshing. I will definitely be making this again and again.


Fathe Jagrani
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I made this parfait for a brunch party and it was a hit! Everyone loved the combination of flavors and textures. I will definitely be making this again.


Sophie Marshall
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This tropical yogurt parfait was a delightful treat! The flavors of the mango, pineapple, and coconut yogurt blended perfectly together. I especially loved the crunch of the granola and the sweetness of the honey. It was the perfect breakfast or snac