TRINIDADIAN CALLALOO SOUP

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Trinidadian Callaloo Soup image

This is made with callaloo leaves in the West Indies, but in Canada we often have to use spinach leaves, which is just as tasty.

Provided by Trini

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h5m

Yield 8

Number Of Ingredients 11

2 slices bacon, chopped
2 onions, chopped
1 green bell pepper, chopped
1 stalk celery, chopped
1 clove garlic
3 cups water, or as needed
2 (10 ounce) packages frozen okra, thawed
1 (10 ounce) box frozen chopped spinach, thawed
¼ teaspoon hot pepper sauce, or to taste
salt and ground black pepper to taste
2 (6 ounce) cans crab, drained

Steps:

  • Heat bacon in a saucepan over medium heat until fat begins to render, about 2 minutes; stir in onions, green bell pepper, celery, and garlic. Cook and stir mixture until onions are translucent, about 5 minutes.
  • Pour water into bacon mixture; stir in okra and spinach. Bring soup to a simmer; cook for 30 minutes. Season with hot pepper sauce, salt, and pepper.
  • Blend soup until smooth using an immersion blender. Alternatively, pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
  • Return soup to a simmer in saucepan over low heat; stir in crab. Simmer until crab is heated through, about 5 minutes.

Nutrition Facts : Calories 112.4 calories, Carbohydrate 12.5 g, Cholesterol 39.9 mg, Fat 1.9 g, Fiber 3.9 g, Protein 12.8 g, SaturatedFat 0.5 g, Sodium 233.5 mg, Sugar 5.2 g

Nhlulo Nhlayiseko
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I've tried this recipe several times and it always turns out great. It's one of my favorite soups to make.


Ealy Hawk
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I'm not sure what went wrong, but my soup turned out really bland. Maybe I didn't add enough salt or pepper.


Melanie Keller
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The dumplings in this soup are so good! I could eat them all day long.


Nabila Chowwdhury
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This soup is a bit spicy for my taste, but I still enjoyed it. I'll probably use less pepper next time.


simon peter okello
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I'm allergic to coconut milk, so I substituted almond milk in this recipe. It turned out just as delicious.


Kledis Uruci
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I made this soup in my slow cooker and it turned out great. It's so easy to make and it's perfect for a busy weeknight.


Rajesh Bhat
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This soup is so hearty and filling. It's perfect for a cold winter day.


Tammy LeJeune
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I'm not a huge fan of spinach, but I loved this soup. The coconut milk and tomatoes really balance out the flavor.


Hassan ali Rashid ali
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This soup is a great way to use up leftover vegetables. I added some chopped carrots and celery to mine and it was delicious.


hridoy hridoy
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I followed the recipe exactly and the soup turned out perfectly. It was so easy to make too.


Uwimana abdallah
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The flavors in this soup are incredible. I love the combination of coconut milk, tomatoes, and spinach.


Nouradin Ahmed
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This soup is amazing! I made it for a potluck and it was gone in minutes. Everyone loved it.


Afif Kayani
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I've never had callaloo soup before, but I'm so glad I tried this recipe. It was absolutely delicious! The broth was flavorful and the dumplings were perfectly cooked.


Bishal Gurung
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This Trinidadian callaloo soup was a hit with my family! The flavors were rich and complex, and the soup was hearty and filling. I especially loved the addition of coconut milk, which gave the soup a creamy and slightly sweet flavor.