TRAIL MIX BALLS
This treat sounds so yummy! Found this recipe in my BH & G magazine, Diabetes, Eat What You Love. Serving size 2 balls - 153 cal, 8 grams fat, and 17 grams carbs.
Provided by DailyInspiration
Categories Fruit
Time 1h25m
Yield 30 balls
Number Of Ingredients 11
Steps:
- In a small saucepan combine honey and the water; cook and stir over low heat until the honey liquefies. Remove from heat. Add peanut butter and vanilla, whisking until peanut butter is melted and mixture is smooth.
- To toast oats, place them in a dry medium skillet; cook over medium-high heat until lightly golden and fragrant, stirring frequently to prevent scorching.
- Meanwhile, in a large bowl combine the rice cereal, toasted oats, fruit bits, sunflower kernels, peanuts, coconut, and sesame seeds. Pour honey mixture over cereal mixture; stir to coat. Cover and chill for 1-2 hours or just until firm.
- Using your damp hands, shape mixture into 30 balls, each about 1 1/4 inches in diameter. Chill balls until ready to serve. Store in a tightly covered container in refrigerator for up to 1 week.
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Mosa Basheer
[email protected]These trail mix balls are the perfect snack for a party.
Dhemaxx Gaming
[email protected]These trail mix balls are the perfect way to get my kids to eat healthy.
Atiq Jami zada
[email protected]These trail mix balls are the perfect grab-and-go snack.
Awais Mahboob
[email protected]These trail mix balls are the perfect way to use up leftover nuts and seeds.
Rahik Gaming
[email protected]These trail mix balls are the perfect healthy snack for my sweet tooth.
Tahsin Ahmed
[email protected]I love how customizable these trail mix balls are. I can add whatever nuts, seeds, and dried fruit I have on hand.
Shazad sahab
[email protected]These trail mix balls are so easy to make, and they're always a hit with my friends and family.
Izak Green
[email protected]These trail mix balls are the perfect energy boost. I always have a few on hand when I'm going for a hike or bike ride.
Elissa Figgers
[email protected]I love the combination of flavors in these trail mix balls. The sweetness of the honey and chocolate chips pairs perfectly with the saltiness of the nuts.
thomas colyar
[email protected]These trail mix balls are the perfect snack for my kids. They're healthy and delicious, and they're also really easy to make.
Gift 3rd
[email protected]These trail mix balls are so addictive! I can't stop eating them.
Malik Shawaiz
[email protected]I made these trail mix balls for a party, and they were a huge success. Everyone loved them! They're the perfect finger food, and they're also really easy to make.
Desmond Success
[email protected]These trail mix balls are the perfect healthy snack. They're packed with protein and fiber, and they're also gluten-free and vegan. I love taking them with me on hikes and bike rides.
Checkers Jarjar
[email protected]I love how versatile this recipe is. I was able to use up some leftover nuts and seeds, and I even added some dried fruit. The balls were a hit with my family and friends.
Rohan Sarki
[email protected]These trail mix balls were so easy to make, and they turned out delicious! I used a variety of nuts and seeds, and the result was a chewy, crunchy, and flavorful snack. I'll definitely be making these again.