TRACY'S TOMATO ARTICHOKE RICE SALAD

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Tracy's Tomato Artichoke Rice Salad image

This is a great cold salad dish with little preparation time. It has a Greek flair to it and is delicious. I always come home with an empty dish. The key to it is using fresh tomatoes if you have them. Hope you enjoy it as much as we have.

Provided by tracy918

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9

1 (6 ounce) jar marinated artichoke hearts, liquid reserved
2 tablespoons lemon juice
1 teaspoon finely chopped garlic
½ teaspoon salt
½ teaspoon ground black pepper
3 cups chilled cooked long-grain white rice
3 large tomatoes, seeded and diced
1 cup finely chopped red onion
1 (6 ounce) can pitted whole black olives, drained

Steps:

  • In a large bowl, mix the reserved artichoke marinade, lemon juice, garlic, salt, and pepper. Gently mix the artichoke hearts, rice, tomatoes, onion, and olives into the bowl. Cover, and refrigerate until serving.

Nutrition Facts : Calories 190.3 calories, Carbohydrate 33.9 g, Fat 5 g, Fiber 3.9 g, Protein 4.5 g, SaturatedFat 0.5 g, Sodium 553.1 mg, Sugar 3.7 g

Suggar Coatted
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This salad is so fresh and flavorful. I love the combination of tomatoes, artichokes, and rice. It's a great summer salad, but it's also perfect for a light lunch or dinner anytime of year.


Paa Kow
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I'm always looking for new and interesting ways to use artichokes, and this salad is a great option. The artichokes add a nice briny flavor to the salad, and the tomatoes and rice make it a hearty and satisfying meal.


Tavas Krueger
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This salad is a great way to use up leftover rice. It's also a great make-ahead dish, so it's perfect for busy weeknights. I like to serve it with grilled chicken or fish.


Simi Angel
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I made this salad for lunch today and it was delicious! The flavors were perfect and the artichokes added a nice crunch. I will definitely be making this again.


kinza latif
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This salad is so easy to make and it's always a crowd-pleaser. I love that I can use fresh or canned artichokes, depending on what I have on hand. I also like to add a little bit of feta cheese for extra flavor.


Nouman Shahzad
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This salad is a great way to use up leftover rice and artichokes. It's also a great make-ahead dish, so it's perfect for busy weeknights. I like to serve it with grilled chicken or fish.


Zisan
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I'm not a big fan of rice salads, but I really enjoyed this one. The artichokes and tomatoes add a lot of flavor and texture, and the dressing is light and flavorful. I will definitely be making this again.


Md ismail Hossian
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I made this salad for a picnic and it was a big hit! Everyone loved it. The artichokes added a nice touch of sophistication to the salad. I will definitely be making this again.


Astrid Makowski
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This salad is so fresh and flavorful. I love the combination of tomatoes, artichokes, and rice. It's a great summer salad, but it's also perfect for a light lunch or dinner anytime of year.


Nischol Magar
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I'm always looking for new and interesting ways to use artichokes, and this salad is a great option. The artichokes add a nice briny flavor to the salad, and the tomatoes and rice make it a hearty and satisfying meal.


Hk Didar
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This salad is a great way to use up leftover rice. It's also a great make-ahead dish, so it's perfect for busy weeknights. I like to serve it with grilled chicken or fish.


Anil Das
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I made this salad for lunch today and it was delicious! The flavors were perfect and the artichokes added a nice crunch. I will definitely be making this again.


ilikeanime21
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This salad is so easy to make and it's always a crowd-pleaser. I love that I can use fresh or canned artichokes, depending on what I have on hand. I also like to add a little bit of feta cheese for extra flavor.


Rachelle Ashley
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I'm not a big fan of artichokes, but I really enjoyed this salad. The artichokes were not overpowering and the other ingredients complemented them perfectly. I will definitely be making this again.


Godbless
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I made this salad for a potluck and it was a huge hit! Everyone loved it. I especially liked that it was so easy to make. I will definitely be making this again.


Mewded darsema
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This is the best tomato artichoke rice salad I have ever had! The flavors are so fresh and bright, and the artichokes add a wonderful texture. I will definitely be making this again and again.