TOUCHDOWN BLACK BEAN BASH

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Touchdown Black Bean Bash image

This recipe came from Woman's Day Magazine in 1993 and won 1st prize in a Super Bowl contest. It is one of my family's favorites. Hope you enjoy it as much as we do. It seems a bit lengthy but it really comes together pretty quickly. I usually start my rice in the rice cooker before putting this together.

Provided by Baknpies49

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

1 lb lean ground beef
2 garlic cloves, minced
2 (16 ounce) cans black beans, rinsed and drained
1 cup spicy thick & chunky salsa
1 tablespoon lemon juice
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon granulated sugar
1 ripe avocado, peeled and cut into chunks
1/4 cup chopped fresh cilantro
1 tablespoon minced fresh basil
1 cup coarsely chopped fresh roma tomato
shredded fresh lemon peel
fresh basil leaf

Steps:

  • Cook ground beef and garlic together until beef is no longer pink.
  • Add beans and salsa. Reduce heat to medium and bring to a boil.
  • Meanwhile mix lemon juice, oil, salt and sugar in a medium-size bowl. Stir in avocado, cilantro and basil.
  • Add tomatoes to skillet and cook just until heated through. Remove from heat and stir in avocado mixture. Garnish with lemon peel and basil.
  • Serve over rice.

Nutrition Facts : Calories 372.9, Fat 15.4, SaturatedFat 4.3, Cholesterol 49.1, Sodium 702, Carbohydrate 33.9, Fiber 12.9, Sugar 3.1, Protein 26.5

Lana Axaladze
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This is a great recipe for a crowd. I made it for a party and it was a huge success.


Dany Brezil
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I love that this recipe is so easy to make. It's a great way to get a healthy and flavorful meal on the table quickly.


Boardman Khumalo
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This is a great recipe for a healthy and flavorful weeknight meal.


Yam Bahadur Gurung
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I love that this recipe is so versatile. I've made it with different ingredients to suit my taste and it's always delicious.


jdrockytop
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This is a great recipe for a crowd. I made it for a party and it was a huge success.


Lamine 123
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I love that this recipe is so easy to make. It's a great way to get a healthy and flavorful meal on the table quickly.


Asia Thompson
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This is a great recipe for a healthy and flavorful weeknight meal.


WIZZ NIEL
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I love that this recipe is so versatile. I've made it with different ingredients to suit my taste and it's always delicious.


camillia walker
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This is a great recipe for a party. I made it for a potluck and it was a huge success.


Kagiso Lesenyego
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I've made this recipe several times and it's always a hit. It's so easy to make and it's always delicious.


Somrat Sheikh
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This is a great recipe for a quick and easy weeknight meal. I love that it's healthy and flavorful.


winfred njeru
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I love that this recipe is so healthy and flavorful. It's a great way to get your daily dose of vegetables.


Nazakat Ali
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This is a great recipe for a crowd. I made it for a potluck and it was a hit.


Boineelo Makgatlhe
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I love this recipe because it's so easy to make and it's always delicious. I've made it for my family and friends and they all love it.


Emihle Mandita
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This is one of my favorite recipes. It's so versatile and can be made with different ingredients to suit your taste.


Marinela Mundija
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I made this recipe for a party and it was a huge success. Everyone loved it!


Emmanuel Agbenyegah
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This is a great recipe for a quick and easy weeknight meal. I love that it's healthy and flavorful.


Waris Jutt
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I've made this recipe several times and it's always a hit. It's so easy to make and it's always delicious.


Lara
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This was a great recipe! I made it for my family and they loved it. The black beans were cooked perfectly and the spices were just right.


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