The perfect, quick, bachelor-y lunch for when you're hard pressed for time! This healthy recipe includes the 4 main food groups, so tuck in, and double the recipe if you're really hungry! :-)
Provided by Anu_N
Categories Lunch/Snacks
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Wash the spinach leaves, shake off excess water, place in a microwave-proof bowl, and microwave on high for 30 seconds or until just wilted.
- Alternatively, you can omit this step and just have it raw, or use lettuce leaves.
- Spread the peanut butter evenly over the bread slices.
- Place 1-2 wilted spinach leaves (or lettuce) over each slice, and top with tomato slices.
- Sprinkle with salt and pepper.
- Toast on a grilling rack in the oven (300C) for 5-7 minutes or until the bottom of the bread is slightly brown.
- Eat immediately, with fresh fruit for a healthy lunch!
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Mian Saad
[email protected]You can also add other toppings to this sandwich, such as bacon, avocado, or cheese.
Laiba Chohadri
[email protected]This sandwich is a great way to use up leftover tomatoes and peanut butter.
Nozizwe Vapi
[email protected]I was skeptical about this recipe, but I'm so glad I tried it.
Omolaye yetunde Oluwatosin
[email protected]I made this sandwich for my kids and they loved it.
Sandeep G
[email protected]This sandwich was so easy to make, and it's the perfect lunch for a busy weeknight.
Rand Ali
[email protected]I followed the recipe exactly and my sandwich turned out great.
RANa Hissn
[email protected]This sandwich was a bit too bland for me. I think I would have preferred it with a different type of bread.
Farhan Shahid
[email protected]I made this sandwich for my husband and he loved it. He said it was the best sandwich he's had in a long time.
Orlando Florida
[email protected]This sandwich is perfect for a picnic or potluck.
Stuart Rogers
[email protected]You can also add other toppings to this sandwich, such as bacon, avocado, or cheese.
MBA Emmanuel
[email protected]This sandwich is a great way to use up leftover tomatoes.
Rumisa Sarfaraz
[email protected]I was skeptical about this recipe, but I'm so glad I tried it. It's now one of my favorite sandwiches.
Q Bey
[email protected]I made this sandwich for my kids and they loved it. They said it was the best sandwich they've ever had.
Candace Worrell
[email protected]This sandwich was so easy to make, and it's the perfect lunch for a hot summer day.
Amjat Amjat
[email protected]I followed the recipe exactly and my sandwich turned out great. The only thing I would change is to add a little bit of salt to the peanut butter.
Muzammil 333offical
[email protected]This sandwich was a bit too sweet for me. I think I would have preferred it with a different type of bread.
Rashid Khan Chachar
[email protected]I'm not a big fan of peanut butter, but I loved this sandwich. The tomatoes and bread were so fresh and flavorful.
Dr ABU
[email protected]This sandwich was easy to make and very satisfying. I used whole wheat bread and crunchy peanut butter, and it was the perfect lunch.
ARSHAD TURK
[email protected]I never would have thought to put peanut butter on a tomato sandwich, but it was surprisingly delicious. The sweetness of the tomatoes paired well with the salty peanut butter.
kate zirape
[email protected]This was one of the best sandwiches I've ever had. The combination of tomatoes, creamy peanut butter, and crunchy bread was perfect. I will definitely be making this again.