TOMATO BROCCOLI PARMESAN

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Tomato Broccoli Parmesan image

I came up with this recipe when I was learning to cook healthier meals for my family. I can quickly prepare it while focusing on the main course.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 8

3 cups fresh broccoli florets
1 cup julienned carrots
1 small onion, chopped
4 garlic cloves, minced
2 tablespoons olive oil
1/4 cup chicken broth
1 medium tomato, peeled and chopped
3 tablespoons shredded Parmesan cheese

Steps:

  • Place the broccoli in a small saucepan; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. , Meanwhile, in a large skillet, saute the carrots, onion and garlic in oil until carrots are crisp-tender. Drain broccoli. Add broccoli and broth to the carrot mixture; cook, uncovered, for 3-5 minutes. Remove from the heat. Add tomato; toss to combine. Sprinkle with Parmesan cheese.

Nutrition Facts :

MD Mosiur
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This is a great recipe for a weeknight meal. It's quick and easy to make and it's always a hit with my family.


Mohsine Ouffata
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I love this recipe! It's so versatile and you can add or remove ingredients to suit your taste.


Haffad Khan
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This was so easy to make and it tasted amazing. I will definitely be making this again.


chetachi Divine
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I'm not a big fan of broccoli, but this dish was surprisingly good. The cheese and tomatoes really helped to balance out the flavor of the broccoli.


Mellyg Juarez
mjuarez@gmail.com

This is a great recipe for a healthy and delicious meal. The broccoli is cooked perfectly and the cheese adds a nice touch of flavor.


Kristina Powell
k70@gmail.com

I made this recipe for a party and it was a huge success. Everyone loved it!


JTC Intl
jtc_i@yahoo.com

This is a great recipe for a weeknight meal. It's quick and easy to make and it's always a hit with my family.


Ebad Naqvi
nebad@hotmail.com

I love this recipe! It's so versatile and you can add or remove ingredients to suit your taste.


Alex McNugget
alex_mcnugget66@gmail.com

This was so easy to make and it tasted amazing. I will definitely be making this again.


Cassia Deans
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Yum!


Hoorain Abbasi
ah@yahoo.com

This is a great recipe for a healthy and delicious meal. The broccoli is cooked perfectly and the cheese adds a nice touch of flavor.


Virginia Bond
virginia_bond@gmail.com

I'm not a big fan of broccoli, but this dish was surprisingly good. The cheese and tomatoes really helped to balance out the flavor of the broccoli.


Ioane Leilua
i_l92@hotmail.com

This was a great weeknight meal. It was quick and easy to make, and the whole family loved it.


HARIS CHEĒMÃ
h1@yahoo.com

I made this for dinner last night and it was delicious! The broccoli was cooked perfectly and the cheese was melted and gooey. I would definitely recommend this recipe.


zayina shah
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This tomato broccoli parmesan was a hit! The flavors were amazing and it was so easy to make. I will definitely be making this again.