PERFECT PALEO COCONUT PANCAKES
Perfect paleo coconut pancakes! Thick and dense, this healthy stack is packed with fiber and protein and is guaranteed to keep you full. Gluten-free, paleo, and low-calorie, they're sure to become your favorite go-to breakfast!
Provided by Megan Olson
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 15m
Yield 6
Number Of Ingredients 10
Steps:
- Place egg whites, coconut milk, honey, vanilla extract, and cinnamon in a bowl; blend with an electric hand mixer until mixture is light and fluffy, 2 to 3 minutes. Add tapioca flour, baking soda, and baking powder. Mix with hand mixer just to combine, about 1 minute. Fold in coconut flour by hand using a spatula (do not over mix).
- Heat skillet over medium heat; spray with non-stick cooking spray. Pour batter in 1/4-cup portions in batches on the hot skillet. Cook on one side until small bubbles form in the center of the pancakes and edges look dry, 3 to 4 minutes. Flip them over and cook the other side until lightly browned, 2 to 3 minutes. Transfer pancakes to a baking rack; keep warm.
Nutrition Facts : Calories 109.1 calories, Carbohydrate 12.4 g, Fat 5.8 g, Fiber 1.5 g, Protein 3.5 g, SaturatedFat 4.8 g, Sodium 176.7 mg, Sugar 3.5 g
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Shafin Trump
[email protected]These pancakes are amazing! They're so fluffy and moist, and the coconut flavor is perfect. I love topping them with fresh fruit and a drizzle of maple syrup. I'll definitely be making these again.
Deneth Amaya
[email protected]I'm so happy I found this recipe. These pancakes are delicious! They're the perfect combination of sweet and savory. I love the addition of coconut and almond flour. They're also really easy to make, which is a major plus.
Tameka Tate
[email protected]These pancakes are the perfect way to start my day. They're light, fluffy, and flavorful. I love that they're also grain-free and gluten-free. I highly recommend them!
Anas Bahaa
[email protected]I've tried many paleo pancake recipes, but these are by far the best. They're so light and fluffy, and the coconut flavor is just perfect. I love topping them with fresh fruit and a drizzle of honey.
Vidura Chamika
[email protected]These pancakes are so easy to make, and they're always a hit with my family. I love that they're also healthy and gluten-free.
Daniel Nyame Otis
[email protected]These pancakes are a great way to use up leftover coconut milk. They're also a good source of fiber and protein, which makes them a great option for a healthy breakfast.
Skye Rowberry
[email protected]I'm so glad I found this recipe. These pancakes are amazing! They're so fluffy and moist, and the coconut flavor is perfect. I'll definitely be making these again.
Gosiame Mosime
[email protected]These pancakes are a great way to start your day. They're healthy, delicious, and easy to make. I love that they're also grain-free and gluten-free.
Adegboye David
[email protected]I've made these pancakes several times now and they're always a hit. They're so fluffy and delicious, and my friends and family love them. I highly recommend them!
Bimila Kafle
[email protected]These pancakes are the perfect combination of sweet and savory. I love the addition of coconut and almond flour. They're also really easy to make, which is a major plus.
chafu cartelz ke
[email protected]I'm always looking for new ways to use coconut flour, and these pancakes are a great option. They're moist and flavorful, and they hold together well.
Wizkido Wizkid
[email protected]These pancakes are so good, I can't believe they're healthy! I love that they're made with wholesome ingredients and that they're gluten-free and dairy-free.
Justine Osas
[email protected]I made these pancakes for my family this weekend and they were a hit! Even my kids, who are picky eaters, loved them. I'll definitely be making them again soon.
Makia Harris
[email protected]These pancakes are the perfect way to start my day. They're light and fluffy, with a hint of coconut flavor. I love topping them with fresh fruit and a drizzle of maple syrup.
Hassan Iqbal
[email protected]I'm always looking for new paleo breakfast recipes, and these coconut pancakes fit the bill perfectly. They're easy to make and taste amazing. I love that they're also a good source of healthy fats and protein.
aziz mughal
[email protected]These paleo coconut pancakes are a game-changer! They're so fluffy and delicious, I can't believe they're grain-free. I'll definitely be making these again and again.