TOMATO BASIL MAHI MAHI
I came up with this because I wanted something healthy, easy, and fast. I've mad it several times with great results! Any firm white fish will work. I make it for one, but it can easily be made for any number of people. I have made this "south beach" style with sauted spinach and mushrooms as a side, or served it over pasta with white wine sauce as a more hearty "non-diet" meal.
Provided by Ambrosia
Categories One Dish Meal
Time 20m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees.
- Place parchment paper on baking sheet, and mahi in middle of paper.
- Dust paprika over fish to help browning.
- Squeeze lemon juice and spread chopped garlic over fish.
- Slice tomato and arrange on top of fish, then drizzle with oil and vinegar.
- Sprinkle fresh basil and salt and pepper to taste.
- Fold paper over fish to make a pouch (you can secure with toothpicks) and bake at 375 degrees for 15-17 minutes.
- Tomatoes should be cooked and fish opaque.
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Saad Raisani
saad_r@aol.comThis is the best tomato basil mahi mahi recipe I've ever tried. Thank you for sharing it!
Douglas Silva
silva_d41@yahoo.comI'm a vegetarian, so I made this recipe with tofu instead of fish. It was amazing!
Luis Fuentes
l_fuentes@hotmail.comI'm on a diet, so I skipped the butter and used olive oil instead. The dish was still very flavorful.
Brooklyn Johnson
jb@gmail.comThis recipe is perfect for a special occasion. It's elegant and delicious.
Arslan Mahmood
marslan@aol.comI added some chopped spinach to the sauce and it was delicious. This recipe is very versatile.
Aleen Yonan
a-yonan79@gmail.comI didn't have any mahi mahi, so I used tilapia instead. It worked just as well.
mar khoor
kmar@aol.comI'm allergic to basil, so I had to substitute another herb. The dish still turned out great.
Tshiwela Nethononda
tshiwela.nethononda62@gmail.comThis recipe is way too complicated. I'm not a professional chef, so I don't have the time or patience for this.
MR.GR. Gurung
gurung.m75@gmail.comI followed the recipe exactly and the fish came out dry and overcooked. I'm not sure what went wrong.
Lileo cuh
cuhlileo@yahoo.comThis recipe was a bit bland for my taste. I think it needs more seasoning.
Stitch_stitch
stitch_stitch@yahoo.comI've made this recipe several times and it's always a hit with my guests. The fish is always cooked perfectly and the sauce is amazing.
Kimble Chirambo
k_c@yahoo.comThis recipe is a bit time-consuming, but it's worth the effort. The fish is incredibly flavorful and the sauce is to die for.
Mbabazi Aminah
aminah.mbabazi@gmail.comI'm not a fan of tomatoes, but I still really enjoyed this recipe. The fish was cooked perfectly and the sauce was delicious.
Taohidul Islam
t91@gmail.comThis is one of my favorite fish recipes. The combination of tomatoes, basil, and garlic is perfect.
Jejay Olee
o-j@hotmail.comI've made this recipe several times and it's always a crowd-pleaser. The fish is flaky and moist, and the sauce is rich and flavorful.
Md Asolat
a@yahoo.comThis recipe is a lifesaver on busy weeknights. It's quick and easy to make, and the fish is always cooked perfectly.
Hasnain Saeed Hs
hs-h90@yahoo.comI'm not a big fan of fish, but I really enjoyed this recipe. The sauce is amazing and really elevates the fish.
Zwelethu Myemane
z-myemane@yahoo.comThis is my go-to recipe for mahi mahi. It's simple but always turns out great.
Tayese Alaragbo
tayesealaragbo4@hotmail.comI love this recipe! It's so easy to make and the fish always comes out perfect. I usually serve it with rice and vegetables.
Ssemugabi Emmanuel
se@hotmail.co.ukThis recipe was a hit with my family! The fish was cooked perfectly and the sauce was flavorful and delicious. We will definitely be making this again.