TOFU PARMIGIANA
Breaded tofu a la parmigiana. You'll just about swear this is eggplant or veal! One of my husband's favorites, and he doesn't even suspect! Serve with a simple crisp green salad, angel hair pasta and garlic bread.
Provided by Jill B. Mittelstadt
Categories World Cuisine Recipes European Italian
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- In a small bowl, combine bread crumbs, 2 tablespoons Parmesan cheese, 1 teaspoon oregano, salt, and black pepper.
- Slice tofu into 1/4 inch thick slices, and place in bowl of cold water. One at a time, press tofu slices into crumb mixture, turning to coat all sides.
- Heat oil in a medium skillet over medium heat. Cook tofu slices until crisp on one side. Drizzle with a bit more olive oil, turn, and brown on the other side.
- Combine tomato sauce, basil, garlic, and remaining oregano. Place a thin layer of sauce in an 8 inch square baking pan. Arrange tofu slices in the pan. Spoon remaining sauce over tofu. Top with shredded mozzarella and remaining 3 tablespoons Parmesan.
- Bake at 400 degrees F (205 degrees C) for 20 minutes.
Nutrition Facts : Calories 356.9 calories, Carbohydrate 18.8 g, Cholesterol 23.8 mg, Fat 21.5 g, Fiber 3.9 g, Protein 25.7 g, SaturatedFat 6.2 g, Sodium 840.7 mg, Sugar 3.5 g
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Aidan Lee
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up leftover tofu.
Ahmed Gujar
[email protected]I was looking for a tofu parmigiana recipe and this one did not disappoint. It was easy to make and delicious.
Mai Win
[email protected]This recipe is easy to follow and it turned out great! I will definitely be making it again.
Jaden Veiga
[email protected]I'm not a vegan, but I love this recipe. It's a great way to get your veggies in.
Odulana Zainab
[email protected]This recipe is a game-changer! I've never been a big fan of tofu, but this recipe has changed my mind.
Myles Bartolin
[email protected]I made this recipe last night and it was delicious! I used vegan cheese and it turned out great.
MD ismailkhan
[email protected]This is the best tofu parmigiana I've ever had. The tofu is cooked perfectly and the sauce is amazing.
Sagor Mollik
[email protected]I love this tofu parmigiana! It's so flavorful and cheesy. I always make a double batch so I have leftovers for lunch the next day.
MOO Business
[email protected]This recipe is a lifesaver for busy weeknights. It's quick and easy to make, and it's always a hit with my family.
Chamo Alwis
[email protected]I've made this tofu parmigiana a few times now and it's always a crowd-pleaser. It's a great way to get your kids to eat tofu, and it's also a delicious and satisfying meal.
Md Asgor
[email protected]This tofu parmigiana was a hit with my family! The tofu was crispy on the outside and tender on the inside, and the sauce was flavorful and cheesy. We will definitely be making this again.