TOFU GYROS

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Tofu Gyros image

Greek gyros, traditionally made from lamb, receive a makeover in tofu! These are a favorite in our house. So easy and a great combination of flavors. Though I love the cucumber sauce, plain yogurt would do. (Actually pronounced "year-oh" :-) ) Also good leftover for a lunch box, just wrap the assembled sandwich in wax paper.

Provided by White Rose Child

Categories     Lunch/Snacks

Time 1h30m

Yield 6-8 gyros, 3-4 serving(s)

Number Of Ingredients 15

1/2 lb extra firm tofu (slightly more than 1/2 a 450 g. package)
2 tablespoons tamari
1 1/4 teaspoons dried oregano
1/8-1/4 teaspoon ground rosemary
1/4-1/2 teaspoon garlic powder
1/2 cup firm silken tofu
1/2 cup cucumber, chopped & peeled
2 teaspoons flax seed oil or 2 teaspoons olive oil
2 teaspoons fresh lemon juice
1/8 teaspoon salt (or less)
2 -3 pinches ground black pepper
6 -8 whole wheat pita bread (8 inch)
3 cups romaine lettuce, finely torn
2 -3 plum tomatoes, sliced
4 green onions, sliced or 1 onion, thinly sliced

Steps:

  • Note: You can make the tofu strips chewier by freezing the tofu overnight and letting it thaw in the fridge. Be warned, thawing takes a couple of days. It will be different but definitely yummy either way.
  • Cut the tofu into 8 slices. Lay on a clean dishtowel and fold the other half of the towel over top, pressing gently to extract excess moisture. Then cut each slice in half lengthwise.
  • Mix the marinade ingredients (tamari to garlic) together.
  • Spread the tofu in a wide, shallow container and pour the marinade over. Use a fork to flip the slices around till all are evenly coated. They will soak up most of the marinade. Let sit, covered in the fridge, at least one hour or overnight.
  • To make the cucumber sauce, combine all ingredients in a food processor and process until fairly smooth, but still chunky. Adjust salt and pepper. Refrigerate.
  • A few minutes before serving, heat a large non-stick skillet over medium. When hot, add the tofu strips, letting them get golden-brown before turning. This doesn't take very long!
  • To serve: place 2 or 3 tofu strips across the middle of a pita, top with salad fixings, and add cucumber sauce to taste. Fold pita in half around the filling, pick up and eat like a taco!
  • Bon Appetit!

Nutrition Facts : Calories 455, Fat 9.8, SaturatedFat 1.5, Sodium 1466.8, Carbohydrate 78.4, Fiber 12.6, Sugar 4.3, Protein 21.5

best status in the world
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Thanks for sharing this recipe!


Antonio Escobar
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I can't wait to try this recipe!


Waris Ahmad
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These gyros are perfect for a summer cookout.


IDLE MINDS
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I love that this recipe is healthy and delicious.


Siyabonga Bhebhe
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I've made this recipe several times now, and it's always a crowd-pleaser.


Aaishah Munir
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This recipe is a lifesaver for busy weeknights.


Joe Ralph
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I'm making these again tonight!


Jackie Mackay
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Definitely a keeper recipe.


Sheraz joiya
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So good!


Femi Ayarabiasha
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These gyros were a hit with my family! Even my picky kids loved them.


Anjali Lama
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I love how versatile this recipe is. I used a different type of tofu than the one called for, and it still turned out great.


John Adriaanse
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These gyros were easy to make and so delicious! I used a store-bought tzatziki sauce, but I'm sure it would be even better if I made my own.


Hallie Flynn
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I'm not a big fan of tofu, but these gyros were really good. The tofu was crispy on the outside and tender on the inside, and the flavors were all on point.


Nadine Broder
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These tofu gyros were amazing! The tofu was so flavorful and juicy, and the tzatziki sauce was the perfect complement. I will definitely be making these again.


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