TOFU AND VEGETABLE TIKKA MASALA
Provided by Aarti Sequeira
Time 35m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large bowl, mix 1 tablespoon canola oil, turmeric and paprika. Add tofu and toss gently to coat. Allow to marinate as you prep the rest of your vegetables.
- Bring a medium saucepan of water to a boil. Season with salt, and add cauliflower. Blanch, 2-3 minutes, or until cauliflower is crisp-tender. Drain and set aside.
- Warm a large nonstick skillet over medium-high heat. When the pan is hot, add the tofu, and cook until golden brown on at least one side. Remove from heat.
- Add 2 teaspoons oil to the pan. When shimmering, add red and green bell peppers. Saute a couple of minutes until slightly softened and blistered. Add kale, toss to coat with oil, and then cover. Cook 5 minutes until wilted slightly.
- Add cauliflower, tofu and jar of Tikka Masala Sauce. Stir to coat all the vegetables. Turn down pan to a simmer. Cover, and cook 10-15 minutes. Sprinkle with cilantro. Serve over rice.
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Yandisa Nontlantane
[email protected]I'm not a fan of tofu, but I really enjoyed this dish. The sauce was flavorful and creamy, and the vegetables were cooked perfectly. I would definitely recommend this recipe to anyone looking for a delicious and easy vegetarian dish.
Rana Zartab
[email protected]This was a great recipe! The tofu was cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this again.
Nuclear Maga
[email protected]I made this dish for a party last weekend and it was a huge hit! Everyone loved the flavorful sauce and the tender vegetables. I will definitely be making this again for future parties.
khayru diin
[email protected]This dish was a bit too spicy for me, but it was still very good. The tofu was crispy on the outside and tender on the inside, and the sauce was flavorful and delicious. I would definitely recommend this recipe to anyone who enjoys spicy food.
Lady P
[email protected]I'm not a fan of tofu, but I really enjoyed this dish. The sauce was flavorful and creamy, and the vegetables were cooked perfectly. I would definitely recommend this recipe to anyone looking for a delicious and easy vegetarian dish.
Robert Watson IV
[email protected]This was a great recipe! The tofu was cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this again.
s
[email protected]I made this dish for a party last weekend and it was a huge hit! Everyone loved the flavorful sauce and the tender vegetables. I will definitely be making this again for future parties.
Valdon Daniels
[email protected]This dish was a bit too spicy for me, but it was still very good. The tofu was crispy on the outside and tender on the inside, and the sauce was flavorful and delicious. I would definitely recommend this recipe to anyone who enjoys spicy food.
MD Majharul Islam Mijan
[email protected]I'm not a vegetarian, but I really enjoyed this tofu and vegetable tikka masala. The sauce was flavorful and creamy, and the vegetables were cooked perfectly. I would definitely recommend this recipe to anyone looking for a delicious and easy vegetar
MrRainbow768 lol
[email protected]This was my first time making tikka masala, and it turned out great! The recipe was easy to follow and the dish was delicious. I will definitely be making this again.
Vishnu Paudel
[email protected]I made this dish last night and it was a hit with my family! The tofu was crispy on the outside and tender on the inside, and the sauce was flavorful and delicious. I would definitely recommend this recipe to anyone looking for a tasty and easy veget
Selah Afrik
[email protected]This tofu and vegetable tikka masala was delicious! The sauce was flavorful and creamy, and the vegetables were cooked perfectly. I will definitely be making this again.