TOFU AND ARTICHOKE RISOTTO
Vegan version. Very yummy. Serve warm with any of your favorite main dishes, or use as the whole meal.
Provided by CUTEKITCHENKITTEN
Categories Main Dish Recipes Rice Risotto Recipes
Time 50m
Yield 8
Number Of Ingredients 12
Steps:
- In a large saucepan over medium heat, heat oil and margarine. Stir in 1/2 the onion, and saute until tender. Stir in the rice, and cook until lightly browned.
- Pour soy milk and apple juice into the rice. When the rice has absorbed the liquids, gradually pour in vegetable stock, about 1/2 cup at a time, until absorbed. Reserve about 1/4 cup stock. Cover, and cook about 20 minutes, until rice is tender.
- In a medium saucepan over medium heat, lightly brown the tofu and remaining onion in the reserved marinated artichoke heart liquid. Stir in the garlic.
- Remove the rice from heat, and thoroughly mix remaining vegetable stock, tofu mixture, artichoke hearts, corn, and cayenne pepper into the rice.
Nutrition Facts : Calories 347.3 calories, Carbohydrate 57.3 g, Fat 9.2 g, Fiber 2.9 g, Protein 10.4 g, SaturatedFat 1.1 g, Sodium 302.6 mg, Sugar 2.5 g
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Wendy Neely
[email protected]This recipe was just okay. It wasn't bad, but it wasn't anything special either. The tofu and artichokes were good, but the risotto was a bit bland. I think it could have used more seasoning, or maybe some fresh herbs.
femi
[email protected]I found this recipe to be a bit too complicated. There were a lot of steps involved, and it took me longer to make than I expected. The end result was good, but I don't think it was worth the extra effort.
Jasmine Hillaire
[email protected]This recipe was a bit too bland for my taste. I think it could have used more seasoning, or maybe some fresh herbs. The tofu and artichokes were good, but the risotto was a bit too mushy for my liking.
Yousef Mohamed
[email protected]I was pleasantly surprised by this recipe. I'm not a big fan of tofu, but it was really good in this dish. The artichokes and lemon zest added a nice flavor, and the risotto was creamy and delicious. I'll definitely be making this again!
Awais khan Zadroo
[email protected]I've made this recipe a few times now, and it's always a hit with my family and friends. The tofu and artichokes are a great combination, and the risotto is always creamy and delicious. I highly recommend this recipe!
Hann a
[email protected]This was a great recipe! The tofu and artichokes were a great combination, and the lemon zest added a nice brightness to the dish. I'll definitely be making this again.
Emma McDonald
[email protected]I'm not a big fan of tofu, but I really enjoyed this recipe. The artichokes and lemon zest helped to balance out the flavor of the tofu, and the risotto was creamy and delicious. I'll definitely be making this again.
Jade Payne
[email protected]This recipe was easy to follow and the risotto turned out creamy and delicious. I loved the addition of artichokes, which added a nice briny flavor. I'll definitely be making this again!
Misha Khan
[email protected]This was a great recipe! The tofu and artichokes were a great combination, and the lemon zest added a nice brightness to the dish. I'll definitely be making this again.
Eromosele maris Nancy
[email protected]I love this recipe! It's so easy to make and always turns out perfect. The tofu and artichokes are a great combination, and the lemon zest adds a nice flavor. I've also made this recipe with other vegetables, like broccoli or zucchini, and it's alway
Blessing Oscar
[email protected]This risotto was delicious! I used veggie broth instead of chicken broth, and it turned out great. The tofu and artichokes were a great combination, and the lemon zest added a nice brightness to the dish. I'll definitely be making this again.
Supriya Mulmi
[email protected]I've made this recipe a few times now, and it's always a hit with my family and friends. The artichokes add a nice touch of elegance, and the tofu is a great source of protein. It's also a relatively easy dish to make, which is always a bonus.
THARU Gamer
[email protected]This tofu and artichoke risotto was a delightful surprise! The flavors were rich and complex, and the texture was creamy and satisfying. I especially loved the addition of artichokes, which gave the dish a nice briny flavor. I'll definitely be making