TOASTED BARLEY WITH MIXED VEGETABLES

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Toasted Barley with Mixed Vegetables image

Is it a comforting casserole side dish or a meatless main course? You decide!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 1h5m

Yield 6

Number Of Ingredients 10

1/2 cup uncooked barley
1 3/4 cups vegetable broth
1/2 cup chopped red onion
1/4 cup chopped fresh mushroom
1/4 cup chopped carrot
1/4 cup chopped green bell pepper
1 tablespoon chopped fresh dill weed or 2 teaspoons dried dill weed
1/4 teaspoon salt
1/4 teaspoon pepper
4 medium green onions, chopped (1/4 cup)

Steps:

  • Heat oven to 350°F. Spray 10-inch skillet and 2-quart casserole with cooking spray. Cook barley in skillet over medium heat about 8 minutes, stirring constantly, until light brown.
  • Stir in remaining ingredients except green onions; heat to boiling. Spoon mixture into casserole.
  • Cover; bake about 50 minutes or until vegetables are tender. Sprinkle with green onions.

Nutrition Facts : Calories 75, Carbohydrate 16 g, Cholesterol 0 mg, Fiber 3 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 410 mg

Md parbes
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This dish is a great way to get kids to eat their vegetables. My kids loved the toasted barley and the colorful vegetables.


Liza Canon
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I would love to try this recipe with different vegetables. I think it would be great with roasted sweet potatoes or zucchini.


Ogechi Assumpta
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This dish is a great option for a healthy and budget-friendly meal. It's made with simple, affordable ingredients.


Daniella Okwuadi
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I'm definitely going to be making this dish again. It's a great way to use up leftover vegetables and it's so easy to make.


Harley Williams
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This dish is a great way to get your daily dose of vegetables. It's also a good source of fiber and protein.


Richard Crane
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I love that this recipe can be made in one pot. It's so easy to clean up afterwards!


kkat280
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This dish is a great option for a vegetarian or vegan meal. It's packed with vegetables and grains, and it's very flavorful.


raijin
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I would recommend this recipe to anyone who is looking for a healthy and easy-to-make meal. It's a great way to use up leftover vegetables and grains.


Aaku Aaku
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Overall, I thought this dish was just okay. It wasn't bad, but it wasn't anything special either.


Cynthia Hadasah
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The vegetables were a bit overcooked for my taste. I would have preferred them to be a little more crisp.


good aaron
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I found the barley to be a bit too chewy for my liking. I think I would have preferred it if it had been cooked for a little less time.


GAMExANONYM GAMExANONYM
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This dish was a bit bland for my taste. I think it could have used more seasoning or a more flavorful sauce.


F Gg
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I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a fan of barley, but the toasting process really brought out its flavor. The vegetables were also cooked perfectly and the sauce was flavorful without being too heavy.


Abdul Abdul
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This is a great recipe for a healthy and filling meal. The barley is a good source of fiber and the vegetables are packed with nutrients. I also appreciate that the recipe is easy to follow and doesn't require a lot of ingredients.


saiful lsam
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I love how versatile this dish is. I've made it with different vegetables and grains and it always turns out great. It's a great way to use up leftover vegetables and grains.


stephen njuguna
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I made this dish for a potluck and it was a huge success! Everyone raved about the flavor and many people asked for the recipe. I'll definitely be making this again.


jerry david
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This dish was a hit with my family! Everyone loved the unique flavor and texture of the toasted barley. The vegetables were also cooked to perfection and the sauce was delicious.


Tufan Parvez
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I've never cooked with barley before, but this recipe made it so easy. The barley cooked up quickly and had a great texture. The vegetables were also cooked perfectly and the flavors all came together beautifully.


Kgothatso Tshweu
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This toasted barley with mixed vegetables was an absolute delight! The barley had a nutty flavor and chewy texture that complemented the tender vegetables perfectly. I especially loved the combination of the sweet carrots, crisp celery, and earthy mu