TILAPIA IN STEWED TOMATOES
Steps:
- Heat tomatoes in a large skillet over medium heat until simmering; add tilapia. Spoon tomatoes over tilapia to coat; cover skillet. Simmer until fish flakes easily with a fork, about 10 minutes.
Nutrition Facts : Calories 138.1 calories, Carbohydrate 6.3 g, Cholesterol 41 mg, Fat 1.7 g, Fiber 1 g, Protein 23.9 g, SaturatedFat 0.3 g, Sodium 274 mg, Sugar 3.6 g
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symon kabuga
symonk@yahoo.comThis is a great recipe for a quick and easy meal. The tilapia cooks quickly, and the tomato sauce can be made ahead of time.
arshmanalam pathan
a.pathan14@hotmail.frI've made this recipe several times now, and it's always a winner. The tilapia is always cooked perfectly, and the tomato sauce is delicious.
Sophen Ros
sophenros@aol.comThis is a great recipe for a weeknight meal. It's easy to make and the tilapia is always delicious.
Osei Wezzy
osei@yahoo.comI love this recipe! The tilapia is always cooked perfectly, and the tomato sauce is so flavorful.
BOSS AHAD
b-a41@yahoo.comThis is a great recipe for a quick and easy meal. The tilapia cooks quickly, and the tomato sauce can be made ahead of time.
zaid adel
adel_z@yahoo.comI tried this recipe last night, and it was a hit with my family! The tilapia was delicious, and the tomato sauce was flavorful and tangy.
Shayvion Avery
shayvionavery12@yahoo.comThis is one of my favorite tilapia recipes. The fish is always cooked perfectly, and the tomato sauce is amazing.
nonhlanhla moyo
nonhlanhla7@gmail.comThis recipe is a keeper! The tilapia was moist and flaky, and the tomato sauce was delicious. I served it over rice, and it was a perfect meal.
NADEEM KHAN
k-nadeem@yahoo.comI love this recipe! The tilapia is always cooked perfectly, and the tomato sauce is so flavorful. I like to add a little bit of chopped basil to the sauce before serving.
SHAHD Azzam
s@hotmail.comThis is a great recipe for a quick and easy weeknight meal. The tilapia cooks quickly, and the tomato sauce can be made ahead of time. I like to serve it over rice or pasta.
Wasim Jatoi
wasim-jatoi@gmail.comI was a bit skeptical about this recipe, but I'm so glad I tried it! The tilapia was cooked perfectly, and the tomato sauce was delicious. I served it over pasta, and it was a hit with my family.
Ali Maula
maula_a33@hotmail.comThis recipe is so easy to follow, and the results are amazing. The tilapia was moist and flaky, and the tomato sauce was flavorful and tangy. I will definitely be making this again!
Racheal Antonio
racheal48@yahoo.comI've made this recipe several times now, and it's always a winner. The tilapia is always cooked perfectly, and the tomato sauce is delicious. I like to add a little bit of red pepper flakes for a bit of spice.
Momo Momo
momo-momo1@gmail.comThis tilapia in stewed tomatoes recipe was a hit! The fish was flaky and flavorful, and the tomato sauce was rich and tangy. I served it over rice, and it was a perfect meal.