A flavorful italian recipe. Even my husband who doesn't usually like fish thought it was excellent. The fish is poached in "crazy water" with lemons, capers, fresh garlic and thyme.
Provided by GingerPeach
Categories Tilapia
Time 40m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- In a medium pot or pan, fry the lemon slices and capers in the olive oil for 5 minutes on medium heat.
- Remove the lemons and capers and set aside.
- Using the same pan, cook the garlic, chili powder and 1/4 cup of the water.
- Let simmer until water is gone.
- Add the remaining 1/2 cup water, tomatoes, wine, thyme, and salt and bring to boil.
- Throw fish into"crazy water", reduce heat and let simmer with lid on, about 8 minutes.
- Remove fish to shallow serving bowls.
- Boil"crazy water" on high for a few minutes to reduce.
- Garnish the fish with lemon slices and capers.
- Drizzle the crazy water over the fish and serve immediately.
Nutrition Facts : Calories 264.8, Fat 9.3, SaturatedFat 1.7, Cholesterol 62.5, Sodium 837.5, Carbohydrate 10.3, Fiber 2.5, Sugar 3.8, Protein 26.9
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Ruth Williams
[email protected]This is a great recipe for a quick and easy weeknight meal. The tilapia cooks quickly in the crazy water, and the sauce is simple to make. I also like that this recipe is healthy and low in calories.
Jolannie Vega
[email protected]This tilapia recipe is easy to make and delicious. The fish is cooked in a flavorful sauce, and the vegetables add a nice touch. I will definitely be making this recipe again.
Sheriyar Raki007
[email protected]This is a great recipe for a healthy and flavorful meal. The tilapia is cooked in a flavorful broth, and the vegetables add a nice touch. I will definitely be making this recipe again.
Md dalowar dalowar
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The tilapia was cooked perfectly, and the crazy water sauce was delicious. I will definitely be making this recipe again.
Yahya Hussain
[email protected]This tilapia recipe is a hit in my household. The fish is always cooked perfectly, and the crazy water sauce is addictive. I like to serve it with rice and vegetables, and it's always a crowd-pleaser.
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[email protected]I made this recipe for my family, and they all loved it. The tilapia was moist and flaky, and the crazy water sauce was tangy and flavorful. I will definitely be making this recipe again.
NS Shakil
[email protected]This is a great recipe for a quick and easy weeknight meal. The tilapia cooks quickly in the crazy water, and the sauce is simple to make. I also like that this recipe is healthy and low in calories.
AYOOLUWATOSIMI JOHN
[email protected]I love this recipe! The tilapia is always cooked perfectly, and the crazy water sauce is so flavorful. I like to add a little extra garlic and ginger to the sauce, and it always turns out great.
Ebad Sheikh
[email protected]This was an easy and delicious recipe. I used a frozen tilapia fillet, and it cooked perfectly in the crazy water. The sauce was flavorful and tangy, and it went well with the rice and vegetables I served it with.
Okeke Chioma
[email protected]I'm not a big fan of tilapia, but this recipe changed my mind. The crazy water sauce is amazing, and it really made the fish taste delicious. I'll definitely be making this again.
Aloui Mohamed
[email protected]This tilapia recipe is a keeper! The fish was flaky and tender, and the crazy water sauce was flavorful and zesty. I served it with rice and steamed broccoli, and it was a hit with my family.