Make and share this Tilapia Cakes recipe from Food.com.
Provided by bakergirl 4
Categories Tilapia
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375.
- Shred tilipia into small chunks.
- In a large bowl combine all ingredients thoroughly.
- Form mixture into four patties or 'cakes'and place on greased tin foil. Place the foil with cakes on them in oven for 10 minutes.
- Turn broiler on after the ten minutes and cook for another 5 minutes (total cook time is 15 minutes) Tops should begin to look brown and toasted.
Nutrition Facts : Calories 145.8, Fat 2.5, SaturatedFat 0.7, Cholesterol 56.7, Sodium 145.6, Carbohydrate 3.6, Fiber 0.6, Sugar 0.3, Protein 27.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #very-low-carbs #main-dish #seafood #easy #low-fat #fish #dietary #low-sodium #low-saturated-fat #low-calorie #high-protein #low-carb #high-in-something #low-in-something #freshwater-fish #tilapia
You'll also love
Welma Sampson Nagbe
[email protected]Ashish Lama
[email protected]Hafiz Gulzar
[email protected]Turki Alkhateeb
[email protected]ghofrane ezzahaf
[email protected]jason Currie
[email protected]Cindy Mavraganis
[email protected]Shoaib gujjar
[email protected]zack Ali
[email protected]Abeku Turkson
[email protected]Natasha Nachilima
[email protected]dale millington
[email protected]Dominic Kittinger
[email protected]Mashudu Mashige
[email protected]Redoy Tanvir
[email protected]A1.Tanjit Shaheen
[email protected]Chamood Madushanka
[email protected]Abu. Bakar. 70
[email protected]Unathi Siphesihle
[email protected]