TIKIL GOMEN (ETHIOPIAN CABBAGE)
This dish is super easy, flavorful, quick, and inexpensive. Usually my family demands meat but this is one dish they eat without meat.
Provided by CarribeQueen
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut out the core of the cabbage and chop into pieces-however you prefer them, set aside.
- Slice onions, set aside.
- Slice carrots, set aside.
- Peel and cube potatoes and set aside.
- In a large pot heat the oil (I would suggest medium-high).
- Add the onions and carrots. sauté for five minutes.
- Add spices (cumin, turmeric, curry ) and stir for a minute.
- Add water which will settle in the bottom of the pan and keep things from burning, Add potatoes, and cabbage and mix. Add more seasoning if you wish or salt and pepper. Reduce heat to low-med, cover with a tight lid, and let it cook down for 25 minute or until potatoes and cabbage is tender which will depend on how large you chop potatoes.
- Remove from heat and let it cool down. Taste and adjust salt and pepper as desired.
Nutrition Facts : Calories 463.6, Fat 19.1, SaturatedFat 2.8, Sodium 93.1, Carbohydrate 68.9, Fiber 14.2, Sugar 12.8, Protein 9.4
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Jared Schrack
[email protected]Avoid this recipe at all costs.
Tiffany Hendrix
[email protected]I'm not sure what went wrong, but this dish was a complete disaster.
Afridibilal Afridibilal333
[email protected]This is the worst recipe I've ever tried. It was inedible.
Kdubb Robin
[email protected]I would not recommend this recipe. It was a waste of time and ingredients.
Avaya kirk
[email protected]This dish was a complete fail. The cabbage was tough and the sauce was watery.
Ene Tony
[email protected]I found this recipe to be a bit bland. I added some extra spices and it turned out much better.
Destiny
[email protected]The cabbage was a bit overcooked for my liking, but the sauce was delicious.
Cornelius Gray
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The cabbage was tender and the sauce was flavorful.
Hawk the gamer
[email protected]I followed the recipe exactly and the dish turned out great! The flavors were well-balanced and the cabbage was cooked perfectly.
Yididya Yididya
[email protected]This recipe is a keeper! I'll definitely be making it again and again.
Tayyab Butt
[email protected]I'm not usually a fan of cabbage, but this dish changed my mind. The cabbage was cooked perfectly and the sauce was amazing.
Asier Yosief
[email protected]This dish was a hit at my dinner party! Everyone loved the unique flavors and the creamy texture of the sauce.
Tom Calabro
[email protected]Delicious! The cabbage was tender and the sauce was rich and flavorful.
Nahid Ahamed
[email protected]Amazing recipe! The cabbage was cooked perfectly and the sauce was creamy and flavorful. I'll definitely be making this again.
Angel Bhujel
[email protected]This was my first time making tikil gomen and it turned out great! The instructions were easy to follow and the dish was full of flavor. I'll be making this again for sure.
Sunflower Flower Flowemen
[email protected]Just tried this recipe and it was a huge success! My family loved it, and it was so easy to make. Will definitely be adding this to my regular rotation of dishes.
John Junior
[email protected]I made this dish last night and it was delicious! The cabbage was tender and flavorful, and the sauce was rich and creamy. I will definitely be making this again.
Phumzile Cynthia
[email protected]This tikil gomen recipe is fantastic! The flavors are amazing and it's so easy to make. I've made it several times now and it's always a hit.