THREE SISTERS VEGETABLE STEW

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Make and share this Three Sisters Vegetable Stew recipe from Food.com.

Provided by Diana Adcock

Categories     Stew

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15

1 teaspoon butter
1 large onion, chopped medium
3 garlic cloves, minced
2 cups fresh corn
2 cups pinto beans
2 anaheim chilies, roasted and chopped
cinnamon
salt
pepper
1 butternut squash, roasted with
cinnamon, plus
salt and pepper, puree half and chop the other
4 green onions, chopped fine
sharp white cheddar cheese
corn tortilla, warm

Steps:

  • Saute onions and garlic in a little bit of butter until translucent.
  • Add corn and beans and heat thoroughly.
  • Add peppers and squash and heat through.
  • Add green onions, stir and remove from heat.
  • Serve hot in warm tortillas and shredded cheese.

Rt Er
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This stew is a great way to sneak some extra vegetables into your diet.


Ahmad Jamshid
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I'm not a huge fan of vegetables, but I really enjoyed this stew. The flavors were well-balanced and the vegetables were cooked perfectly.


Bhaiya Bhaiya
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This is a great recipe for beginners. It's easy to follow and the results are delicious.


Md Badhon Hossan
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I love that this stew is so versatile. You can add or remove vegetables depending on what you have on hand.


Island Greece
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This stew is a great way to use up leftover vegetables. I had some leftover corn, beans, and squash, and they all came together perfectly in this dish.


Almeershah Ahmed
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I'm always looking for new and exciting vegetable dishes, and this stew definitely fits the bill. It's a flavorful and satisfying meal that's perfect for a weeknight dinner.


Frederick Hillis
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I served this stew over rice and it was a hit! The rice soaked up all the delicious sauce.


Amit Daiboch
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I made this stew in my slow cooker and it turned out perfectly. The vegetables were tender and flavorful.


Kim Caldwell
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This stew is a great way to get your daily dose of vegetables.


Gladys Hill
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I wasn't sure how the corn, beans, and squash would taste together, but I was pleasantly surprised. The flavors blended perfectly.


Md Merez
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I added some chopped bacon to my stew for an extra burst of flavor. It was delicious!


FITNESS GOALS
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I love the simplicity of this dish. It's a great way to showcase the natural flavors of the vegetables.


Simone Adams
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This recipe is a keeper! I'll definitely be making it again.


Whitney Taylor
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I made this stew for my family and they all loved it! Even my picky kids ate it without complaint.


Kam Renai
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This stew is a great way to use up summer vegetables. It's also a great dish to serve at a potluck.


Lubega Junior
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Easy to make and packed with flavor. I especially loved the crispy corn kernels.


Hot Bad
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I've tried many vegetable stews before, but this one takes the cake. The addition of squash gives it a unique and delicious twist.


anton olsson
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This Three Sisters Vegetable Stew was an absolute delight! The combination of corn, beans, and squash created a symphony of flavors that danced on my tongue.


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