THREE-LAYER TORTILLA CASSEROLE

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THREE-LAYER TORTILLA CASSEROLE image

Categories     Vegetable     Dinner

Number Of Ingredients 15

Vegetable oil cooking spray
1 (15-ounce) can black beans, drained and rinsed
½ cup vegetable broth
2 garlic cloves, minced
1 teaspoon dried oregano
¼ teaspoon cayenne pepper
1 large red onion, chopped
2 cups chopped zucchini
1 cup frozen corn, thawed
1 teaspoon ground cumin
2 tablespoons minced fresh cilantro
Sea salt to taste
Freshly ground black pepper to taste
3 (8-inch) whole wheat tortillas
¾ cup prepared chunky salsa

Steps:

  • 1. Preheat the oven to 350°F. Coat a 10-inch pie plate with cooking spray and set aside. 2. Add the beans, ¼ cup broth, garlic, oregano, and cayenne to a food processor or blender and blend until smooth but thick. Set aside. 3. Heat the remaining ¼ cup broth in a large skillet over medium heat. Add the onion and sauté for 5 minutes. Put in the zucchini and corn and sauté for 3 minutes. Add the cumin and cilantro and sauté for 1 minute. Season with salt and black pepper. 4. Place one tortilla in the prepared pie plate. Spread about one-third of the bean mixture over the tortilla. Using a slotted spoon, add one-third of the vegetable mixture on top of the beans. Add one-third of the salsa over the vegetables and top with another tortilla. Make two more layers in the same fashion, to make a total of three layers. 5. Bake uncovered for about 30 minutes. Cut into wedges to serve.

Miah GZ
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I made this casserole for my friends and they loved it! It was a great way to spend time together.


Shoaib khan Shoaib khan
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This casserole is easy to make and so delicious. I will definitely be making it again.


Sultan Raja
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I've made this casserole several times and it always turns out great. It's a family favorite.


boo haha
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This casserole is a great way to use up leftover chicken or turkey. It's also a great dish to take to a potluck or party.


Mayaa Pal
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I made this casserole for my friends and they loved it! It was a great way to spend time together.


Zohaa cheema Zohaa cheema
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This casserole is easy to make and so delicious. I will definitely be making it again.


Jm jahangir Khan
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I've made this casserole several times and it always turns out great. It's a family favorite.


ATIQ Raza
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This casserole is a great way to use up leftover chicken or turkey. It's also a great dish to take to a potluck or party.


David Craft
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I made this casserole for a potluck and it was a huge success. Everyone loved it!


Mirza Hamiyoun Mughal
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This casserole was a hit with my family! It was easy to make and so delicious. I will definitely be making it again.