THREE BEAN ENCHILADAS

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Three Bean Enchiladas image

Number Of Ingredients 9

8 Tortillas (I used whole wheat)
1 can Red kidney beans, rinsed and drained
1 can Garbanzo beans, rinsed and drained
1 can Black beans, rinsed and drained
1 can cream of chicken soup
1 small can diced green chilies
1/3 cup chopped onions (optional)
1 can enchilada sauce (I like the green lately)
1 1/2 cup shredded Monterrey jack or cheddar cheese

Steps:

  • Preheat oven to 350 Degrees
  • Combine beans, soup, onions and chilies.
  • Spoon about 1/4 cup filling onto the enter of each tortilla. Roll up each tortilla. Arrange tortillas seam side down.
  • Next Spoon on your enchilada sauce so that it covers all of the tortillas. Cover with foil. Bake in a 350 degree oven for 20 minutes. Take out of the oven and remove the foil and sprinkle with cheese. Put it back into the oven until cheese is melted.
  • Top with whatever you would like. My favorites are: Sour cream, tomatoes, spinach, avocado, olives and green peppers.

Nutrition Facts : Servingsize 1 serving, Calories 1589 kcal, Fat 65 g, SaturatedFat 33 g, Cholesterol 173 mg, Sodium 2134 mg, Carbohydrate 183 g, Sugar 3 g, Protein 73 mg

louise Cato
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I made a few changes to this recipe and it turned out great. I used a different type of cheese and added some chopped cilantro. I will definitely be making these again.


GAMER BD
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These enchiladas were easy to make and very tasty. I used a store-bought enchilada sauce and it worked out great. I will definitely be making these again.


Ethan Rice
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I made these enchiladas for a potluck and they were a huge hit. Everyone loved them! I will definitely be making them again.


Samuel Lartey
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These enchiladas were amazing! The perfect combination of flavors and textures. I will definitely be making these again and again.


Kilyer Juan
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I'm not a big fan of enchiladas, but these were pretty good. The filling was flavorful and the tortillas were soft and chewy. I would definitely make these again.


MD Harun Molla
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These enchiladas were delicious! I made them for my family and they loved them. The filling was flavorful and the tortillas were soft and chewy. I will definitely be making these again.


bouchra ramdaoui
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These enchiladas were a bit too dry for my taste. I think I'll try adding some more sauce next time.


gothic evil kitten
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I made a few changes to this recipe and it turned out great. I used a different type of cheese and added some chopped cilantro. I will definitely be making these again.


Hafsa Task
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These enchiladas were delicious! I made them exactly as the recipe said and they turned out perfect. I will definitely be making these again.


ansari bro deen or dunian
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These enchiladas were a bit too spicy for my taste, but my husband loved them. I think I'll try making them again with a milder salsa.


Mabong Tom
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These enchiladas were easy to make and very tasty. I used a store-bought enchilada sauce and it worked out great. I will definitely be making these again.


Star Bugti
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I made these enchiladas for a potluck and they were a huge hit. Everyone loved them! I will definitely be making them again.


Naveed studio 00
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These enchiladas were amazing! The perfect combination of flavors and textures. I will definitely be making these again and again.


Rajeev Mahato
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I'm not a big fan of enchiladas, but these were pretty good. The filling was flavorful and the tortillas were soft and chewy. I would definitely make these again.


GUFRAN Khan
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These enchiladas were just okay. The flavor was a bit bland and the tortillas were too dry. I think I'll try a different recipe next time.


Eshal khan
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I've made these enchiladas twice now and they're always a crowd-pleaser. The first time I made them, I used black beans, pinto beans, and kidney beans. The second time, I used black beans, corn, and zucchini. Both versions were delicious!


Wendye Adisu
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These enchiladas were a hit with my family! They were easy to make and packed with flavor. I especially loved the combination of the three beans.