THREE-BEAN BARLEY SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Three-Bean Barley Salad image

Kidney beans, black beans and garbanzo beans deliciously combine in this hearty salad.-Pat Miller, North Fork, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings.

Number Of Ingredients 8

2 cups water
1 tablespoon chicken bouillon granules
1 cup quick-cooking barley
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
4 green onions, thinly sliced
1 cup honey Dijon salad dressing

Steps:

  • In a saucepan, bring water and bouillon to a boil. Stir in barley. Reduce heat; cover and simmer for 11-13 minutes or until barley is tender and liquid is absorbed. Cool for 10 minutes. , Transfer barley to a serving bowl. Add the beans and onions. Pour dressing over top; gently stir to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 224 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 526mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 7g fiber), Protein 7g protein.

Julianna Rios
[email protected]

I've made this salad several times and it's always a winner. It's a great way to get your veggies in and it's also very filling.


M Shahin
[email protected]

This salad is a great way to use up leftover beans and barley. It's also a healthy and delicious meal that can be served warm or cold.


Lila Baral
[email protected]

I made this salad for lunch and it was perfect. It's light and refreshing, but also filling and satisfying.


Abdul Rasheed Nagori
[email protected]

This salad is delicious and healthy. I love the combination of beans, barley, and vegetables.


Sinnathurai Vaheesan1983
[email protected]

I've made this salad several times and it's always a winner. It's a great way to get your veggies in and it's also very filling.


Aisha Hanifa
[email protected]

This salad is a great way to use up leftover beans and barley. It's also a healthy and delicious meal that can be served warm or cold.


Mindy Medina
[email protected]

I made this salad for lunch and it was perfect. It's light and refreshing, but also filling and satisfying.


Sujita Bista
[email protected]

This salad is delicious and healthy. I love the combination of beans, barley, and vegetables.


kwesi adoyi
[email protected]

I've made this salad several times and it's always a winner. It's a great way to get your veggies in and it's also very filling.


Vhuhwavho Moshia
[email protected]

This salad is a great way to use up leftover beans and barley. It's also a healthy and delicious meal that can be served warm or cold.


Romana Ahmed
[email protected]

I made this salad for lunch and it was perfect. It's light and refreshing, but also filling and satisfying.


kareem jn
[email protected]

This salad is delicious and healthy. I love the combination of beans, barley, and vegetables.


Mukisa Edith
[email protected]

I've made this salad several times and it's always a winner. It's a great way to get your veggies in and it's also very filling.


Mohamed Jelle
[email protected]

This salad is a great way to use up leftover beans and barley. It's also a healthy and delicious meal that can be served warm or cold.


Mani 22
[email protected]

I made this salad for lunch and it was perfect. It's light and refreshing, but also filling and satisfying.


Abenezer Habtamu
[email protected]

This salad is delicious and healthy. I love the combination of beans, barley, and vegetables.


just ur local trash
[email protected]

I've made this salad several times and it's always a winner. It's a great way to get your veggies in and it's also very filling.


Moses Nyanzi
[email protected]

This salad is so easy to make and it's packed with flavor. I love the addition of the barley, which gives it a hearty and satisfying texture.


Burton Joseph W. De La Garza
[email protected]

I made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and textures.


Muhammad Qasim Ali (Qasim Jutt)
[email protected]

This salad is a great way to use up leftover beans and barley. It's also a healthy and delicious meal that can be served warm or cold.