THE ULTIMATE HEALTHY MUFFINS
Make and share this The Ultimate Healthy Muffins recipe from Food.com.
Provided by forty and fabulous
Categories Quick Breads
Time 55m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 13
Steps:
- SOAK: oats, 12 grain cereal and cornmeal in yoghurt and apple sauce (or prune puree) for 1/2 hour. Add brown sugar, egg and mix well.
- MIX: flour, flax, baking powder, baking soda - Add to yoghurt mix. Combine just until moist. Batter should be fairly thick. Add a tablespoon or two more of flour if batter is runny.
- FOLD: fold in berries (or fruit) dried cranberries (or rasins).
- Grease muffin pan or use line with muffin cups.
- Makes 12 muffins (or 6 super muffins!).
- Bake at 350 F for 35-40 minutes or until toothpick inserted into muffin comes out clean.
Nutrition Facts : Calories 149.2, Fat 2.6, SaturatedFat 0.8, Cholesterol 20.3, Sodium 173.5, Carbohydrate 28.8, Fiber 3.2, Sugar 11.9, Protein 4.4
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Mir zaid
[email protected]I've made these muffins several times and they're always a hit. They're so moist and fluffy, and the flavors are amazing.
Mehar Izhan
[email protected]These muffins are a delicious and healthy way to start your day.
Am kawsar vai
[email protected]I'm so glad I found this recipe. These muffins are a lifesaver on busy mornings.
mabonga lukoa
[email protected]These muffins are a great addition to any breakfast or brunch menu.
Heude Kanxa
[email protected]I love the combination of flavors in these muffins. The sweetness of the bananas and the tartness of the cranberries is a perfect match.
Johannes Ndamonouwa
[email protected]These muffins are a great way to satisfy your sweet tooth without feeling guilty.
Deion Amparo
[email protected]I'm not a baker, but these muffins were so easy to make. I'm definitely going to be making them again.
lungile hlophe
[email protected]I made these muffins for my kids' school lunches, and they were a huge hit. They're so much better than the store-bought muffins.
mian wahab 196
[email protected]These muffins are a great way to use up leftover fruits and vegetables.
Kiberu Badru
[email protected]I'm always looking for healthy muffin recipes, and this one is a keeper. These muffins are moist and flavorful, and they're packed with nutrients.
Big dog
[email protected]These muffins are a great way to sneak some extra fruits and vegetables into your diet.
Stacey Wood
[email protected]I love that these muffins are made with whole wheat flour and natural sweeteners. They're a much healthier choice than traditional muffins.
Soul land Anime
[email protected]These muffins are perfect for a quick and easy breakfast or snack. They're also great for packing in lunches.
Moises Mendez
[email protected]I'm not a huge fan of healthy muffins, but these ones are actually really good. They're not too dry or bland, and they have a nice sweetness to them.
AS Gamer FF
[email protected]These muffins are a great way to start the day. They're filling and nutritious, and they taste great too.
Ishrat Abbas
[email protected]I was a bit skeptical about these muffins at first, but I was pleasantly surprised. They're really good! I'll definitely be making them again.
Hanadi Hani
[email protected]These muffins are delicious and healthy, what more could you ask for?
Paramjeet Singh
[email protected]I've made these muffins several times now, and they're always a hit. They're so easy to make, and they're always a crowd-pleaser.
Mkrein Julius
[email protected]These muffins are a total game-changer! They're so moist and fluffy, and the mix of flavors is just perfect. I love that they're healthy too, so I can feel good about feeding them to my family.