THE REAL NO-GUILT CHOCOLATE PUDDING
In my journey to applying the 90/10 (okay 80/20) rule to my food ethic - that is, 90 percent good for you and 10 percent ... not so much - I'm always on a quest to find dessert holy grails. If I'm going to indulge in dessert, it better be good. Medjool dates, by themselves, no matter how exponentially sweet, are not going to cut it when I want something velvety, chocolatey and rich.
Provided by FullWell
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Place the avocados, cocoa powder, maple syrup, lemon juice, vanilla extract, and salt in the work bowl of a food processor, and blend until smooth and creamy. Add water, 1 tablespoon at a time, as needed to make the pudding the desired consistency. Eat right away, or chill and serve cold.
Nutrition Facts : Calories 375.2 calories, Carbohydrate 45.5 g, Fat 23.7 g, Fiber 13.7 g, Protein 5.1 g, SaturatedFat 4.1 g, Sodium 16.7 mg, Sugar 24.9 g
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the BACON
[email protected]This pudding is a hit with my whole family. My kids love it, and my husband and I love it too. It's a great way to get everyone to eat their fruits and vegetables.
HBR Production
[email protected]This pudding is so creamy and delicious, I can't believe it's healthy. It's the perfect dessert for a healthy lifestyle.
Shiromi Hemamala
[email protected]I love the fact that this pudding is vegan. It's a great option for people with dietary restrictions.
Kiyimba Charles
[email protected]This pudding is a great way to use up ripe avocados. I always have a few avocados on hand, so it's nice to have a recipe that I can use them in.
polis Khan
[email protected]I'm so glad I found this recipe. It's a lifesaver for those times when I need a quick and easy chocolate fix.
Belal Nor
[email protected]This pudding is the perfect way to satisfy my chocolate craving without feeling guilty. It's rich and satisfying, but it's also healthy.
Kundi Janan
[email protected]I love that this pudding is made with simple, wholesome ingredients. I know exactly what's going into it, which makes me feel good about eating it.
Charles Manis
[email protected]This pudding is so versatile. You can add different flavors to it, like vanilla, mint, or orange. You can also top it with whipped cream, fruit, or nuts.
tear gamer
[email protected]I made this pudding with almond milk and it was still delicious. I think it would also be good with oat milk or soy milk.
Sandra F
[email protected]I added a tablespoon of peanut butter to my pudding and it was amazing! It gave it a delicious peanut butter cup flavor.
Md Jisan
[email protected]I love the fact that this pudding is made with avocado. It gives it a creamy texture and a boost of healthy fats.
Mahfuza Akhter Joya
[email protected]This pudding is perfect for a special occasion, or just for a weeknight treat. It's easy to make and it's always a crowd-pleaser.
Grace Mvula
[email protected]I'm so glad I found this recipe. I've been looking for a healthy chocolate pudding recipe for a long time, and this one fits the bill perfectly. It's delicious and satisfying, and it doesn't have any added sugar.
Lawrence Taylor
[email protected]I made this pudding for my kids and they devoured it! They said it was the best chocolate pudding they've ever had. I have to agree, it's really delicious.
Usman op
[email protected]This pudding is so rich and decadent, it's like eating a chocolate cloud. I love that it's made with healthy ingredients, so I can indulge without guilt.
Kyrie Nurenberg
[email protected]I'm not usually a big fan of chocolate pudding, but this recipe changed my mind. It's so light and fluffy, and the chocolate flavor is just perfect. I will definitely be making this again.
Getachewu Aidse
[email protected]I made this pudding for a party last weekend and it was a huge hit! Everyone loved it. I especially appreciated that it was so easy to make.
Seva Noshyn
[email protected]This chocolate pudding is amazing! I mean, really amazing. It's so rich and creamy, and the chocolate flavor is divine. I will definitely be making this again.