THE BEST POST WORKOUT SHAKE
This shake is delicious, filling and nutritious...a perfect drink after a hard workout at the gym. I've been drinking it for years. Everyone who's tried it falls in love with it. I drink it every morning after I finish my workout around 8am and I stay full until 11:30am. I use a Nutri-Bullet® as it's the perfect size and it works really well, but any blender will do.
Provided by ziak
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Layer protein powder, flax meal, cocoa powder, and brown sugar in a blender; add almond milk, banana, berries, and peanut butter. Blend until smooth, about 1 minute.
Nutrition Facts : Calories 492.7 calories, Carbohydrate 66.8 g, Fat 16.5 g, Fiber 10.2 g, Protein 29.2 g, SaturatedFat 1.9 g, Sodium 207.7 mg, Sugar 27.8 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
paul pesamino
[email protected]?
Arman Hossen
[email protected]Would recommend!
Monsieur Bacteria
[email protected]4/5 stars
Jhon Romero Gaibor
[email protected]Overall, I'm really happy with this post-workout shake. It's delicious, nutritious, and it helps me recover quickly from my workouts.
Justin Cardenas
[email protected]I wish this shake came in more flavors. I'm getting a little tired of the chocolate flavor.
Idrees Wazir
[email protected]This shake is a bit pricey, but it's worth it. It's a high-quality product that makes a big difference in my workouts.
Deshun Dickerson
[email protected]I've been using this shake for a few weeks now and I'm really happy with the results. I've noticed a significant improvement in my recovery time and energy levels.
Ayesha Sheraz
[email protected]This shake is perfect for a quick and easy breakfast or snack. It's filling and satisfying, and it gives me a boost of energy.
AwadShah Official
[email protected]I'm not a huge fan of protein shakes, but this one is actually really good. It's not too thick or chalky, and it has a nice flavor.
Tasha Ausman
[email protected]This shake is a lifesaver! I used to get so sore after my workouts, but since I started drinking this shake, I feel so much better. I recover faster and I'm able to work out more consistently.
Dusty Mctee
[email protected]I love that this shake is made with all-natural ingredients. I feel good about putting it in my body after a tough workout.
Ronald Summons
[email protected]I've tried a lot of post-workout shakes, but this one is definitely my favorite. It's so creamy and flavorful, and it gives me the energy I need to power through my workouts.
Nazi Technical
[email protected]This post-workout shake is a game-changer! It's the perfect blend of protein, carbs, and electrolytes to help me recover quickly and feel my best. I love that it's easy to make and tastes delicious too.