So juicy and crunchy, you'll never even miss the fat and calorie-ridden original! Absolutely one of my favorite healthier twists on a classic recipe I've come up with so far, this oven-fried chicken satisfies my every craving for crispy, savory goodness. I hope you all enjoy it as much as I do! * For an even leaner version: remove skin from chicken pieces ** For gluten-free version: skip French's Fried Onions and use gluten-free Rice Krispies
Provided by esactress
Categories Lunch/Snacks
Time 50m
Yield 8 pieces, 6 serving(s)
Number Of Ingredients 11
Steps:
- **For gluten-free version: skip French's French Fried Onions and use gluten-free Rice Krispies.
- In a large bowl, combine buttermilk, 2 tsp paprika, 2 tsp garlic powder, 2 tsp onion powder, large pinch red pepper flakes, hot sauce, bay leaves, salt and pepper. Whisk to incorporate; mixture should be a light pink color. Add chicken pieces, cover, and let marinade in fridge for 1 to 3 hours, or overnight.
- In a large ziplock bag, add puffed rice cereal, French's French Fried Onions, 2 tsp paprika, 2 tsp garlic powder, 2 tsp onion powder, a pinch of red pepper flakes and salt and pepper to taste. Close bag, free of large air bubbles, and lightly crush contents with rolling pin (The cereal pieces should remain MOSTLY INTACT). Toss and turn bag to evenly distribute spices in the breading mixture.
- Once ready to bake, preheat oven to 425ºF (I just discovered my own oven runs 50º hotter, so 425º for ME is more about a 475º for a more accurate oven, so adjust accordingly).
- Remove chicken from fridge; set aside. Pour breading mixture into a large plate or pie dish. Pick up a chicken piece, shake off excess buttermilk marinade then place in breading dish. Pat each side of the chicken piece into breading until well coated on both sides. Place on a large metal baking sheet. Repeat with remaining chicken pieces. Discard left over marinade along with the bay leaves.
- Once oven has reached 425º, bake chicken on middle rack of oven for 35-40 minutes then enjoy the juiciest, crunchiest oven-fried chicken you've ever had!
Nutrition Facts : Calories 167.1, Fat 2.8, SaturatedFat 1.2, Cholesterol 30.9, Sodium 196.5, Carbohydrate 19.9, Fiber 1.1, Sugar 8.2, Protein 15.6
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Shelby Owens
[email protected]This was the best oven-fried chicken I've ever had. I will definitely be making this again.
Najjemba Lydia
[email protected]I've made this chicken several times now and it always turns out perfect. It's a great recipe for a weeknight meal.
Zakia Durrani
[email protected]This chicken was so good! I will definitely be making this again.
Abhishek Subedi
[email protected]I made this chicken for a party and it was a huge hit. Everyone loved it. I will definitely be making this again.
Dhruba raj
[email protected]This chicken was amazing! I followed the recipe exactly and it turned out perfect. I will definitely be making this again.
yeni garcia
[email protected]I've tried a lot of oven-fried chicken recipes, but this one is by far the best. The chicken was crispy, juicy, and flavorful. I will definitely be making this again.
NO EDIT FF VENOM
[email protected]This chicken was so easy to make and it turned out so well. I will definitely be making this again.
Linda Mcdaniel
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The chicken was absolutely delicious. I will definitely be making this again.
Saii
[email protected]This recipe is a keeper! I've made it several times now and it always turns out perfect.
jilani khan
[email protected]I made this chicken for dinner last night and it was a hit! My family loved it. The chicken was so tender and flavorful.
Saif rahman
[email protected]This was the best oven-fried chicken I've ever had! The chicken was crispy on the outside and juicy on the inside, and the flavor was amazing. I will definitely be making this again.