THAI SWEET POTATO STEW

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Thai Sweet Potato Stew image

Delicious, easy and flavorful stew. I found it on www.vegetariantimes.com. It turned out marvelous and I thought I should share.

Provided by Andrea354

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup dry roasted peanuts, chopped
3 medium garlic cloves, minced
1 tablespoon minced fresh lemongrass
1 tablespoon minced fresh ginger
1 teaspoon thai chili paste
1 tablespoon sesame oil
1 medium onion, chopped (1 cup)
1 lb sweet potato, peeled and cubed (3 cups)
1 cup vegetable broth
14 ounces can light coconut milk
1 teaspoon salt

Steps:

  • In mini food processor, spice blender or mortar with pestle, mash garlic, lemongrass, ginger and chile paste until paste forms (or finely mince with knife).
  • In large saucepan, heat sesame oil over medium heat. Add onion and cook until golden, stirring occasionally, about 7 minutes. Add paste mixture (or minced ingredients) and stir until fragrant, about 30 seconds. Add sweet potatoes, broth and coconut milk and bring to a boil. Reduce heat to low and simmer until potatoes are very tender, about 20 minutes. Stir in salt and garnish with peanuts.

Nutrition Facts : Calories 248.4, Fat 11, SaturatedFat 1.6, Cholesterol 0.6, Sodium 963, Carbohydrate 33.3, Fiber 5.1, Sugar 7.3, Protein 6.3

Mr. C K
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This stew was a bit too sweet for me. I think I'll use less brown sugar next time.


Hridoy gamer5069
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I'm allergic to peanuts, so I used almond butter instead of peanut butter. It turned out great!


Robert Bryan
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I followed the recipe exactly and the stew turned out great! It was so flavorful and delicious.


Md sukam Ali
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This stew was a bit bland for my taste. I think I'll add more spices next time.


kwra ranye
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I'm not a big fan of Thai food, but I thought this stew was pretty good.


Muzmil Kaka
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This is one of my favorite recipes! I love the creamy coconut broth and the tender sweet potatoes.


Susan Portley
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I made this stew in my slow cooker and it turned out great! The meat was so tender and the vegetables were cooked to perfection.


Red samurai Of the blood sea
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This recipe was a bit too spicy for me, but I still enjoyed it. I think next time I'll use less curry paste.


Davil Mixture
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This stew was easy to make and packed with flavor. I loved the combination of sweet potatoes, coconut milk, and curry paste. It's a great weeknight meal.


Md Munjur
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I'm not usually a fan of sweet potatoes, but this stew changed my mind. The sweetness of the potatoes paired perfectly with the savory broth and spices. I'll definitely be making this again.


Koral Baloch
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This Thai sweet potato stew was a hit with my family! The flavors were so complex and delicious, and the vegetables were cooked perfectly. I will definitely be making this again soon.