THAI SHRIMP SALAD

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Here's a deliciously different salad that blends grilled shrimp, a lean source of protein, with the low-calorie crunch of cucumber and onion. It's tossed and dressed with Thai flavors of sesame, cilantro, lime and refreshing mint. Annette Traverso - San Rafael, California

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 13

1/4 cup lime juice
2 tablespoons sesame oil
2 tablespoons reduced-sodium soy sauce
1 tablespoon sesame seeds, toasted
1 tablespoon minced fresh mint
1 tablespoon minced fresh cilantro
1/8 teaspoon crushed red pepper flakes
1 pound uncooked large shrimp, peeled and deveined
1/4 teaspoon salt
1/4 teaspoon pepper
1 sweet onion, sliced
1 medium cucumber, peeled and sliced
4 cups torn leaf lettuce

Steps:

  • In a large bowl, combine the first seven ingredients; set aside. Sprinkle shrimp with salt and pepper; thread onto four metal or soaked wooden skewers. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat for 2-4 minutes on each side or until shrimp turn pink., Stir the reserved dressing; add the shrimp, onion and cucumber. Toss to coat. Divide lettuce among four salad plates; top with shrimp mixture.,

Nutrition Facts : Calories 202 calories, Fat 9g fat (1g saturated fat), Cholesterol 168mg cholesterol, Sodium 661mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 21g protein. Diabetic Exchanges

Joe McGregor
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. The Thai shrimp salad is packed with flavor and texture, and it's a great way to get your daily dose of protein and vegetables.


S.u.m.i A
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This is a great recipe for a quick and easy weeknight meal. The salad is healthy and flavorful, and it's a great way to use up leftover shrimp.


Ammar Zamir
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I made this salad for dinner last night, and it was a hit with the whole family. Even my picky kids loved it!


yashvi italiya
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This salad is so good! I love the combination of sweet, sour, and spicy flavors. The shrimp are also cooked perfectly.


Mathew 123mat223
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I've tried many Thai shrimp salad recipes, but this one is by far the best. The flavors are perfectly balanced, and the shrimp are cooked to perfection.


Md Suman
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This recipe is a keeper! The salad is easy to make and absolutely delicious. I highly recommend it.


Manob Gain
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I made this salad for a party, and it was a huge hit. The shrimp were cooked perfectly, and the dressing was delicious. I will definitely be making this again.


Mohammad mubarok hossain
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This salad is so refreshing and flavorful. I love the crunch of the vegetables and the brightness of the lime dressing.


Xusen gurey Xuseen muuse
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I love the combination of flavors in this salad. The shrimp, mango, and mint are a perfect match. I also appreciate that the recipe is relatively healthy.


Heather Dillon
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I've made this salad several times now, and it's always a crowd-pleaser. It's the perfect dish for a summer party or picnic.


Oscarito Hernandez
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I made this salad for a potluck, and it was a huge success. Everyone loved it, and I got several requests for the recipe.


Abdull Goffar
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This recipe was easy to follow, even for a beginner cook like me. The salad turned out great, and I'm so glad I tried it.


Sashunu Ahmed
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I'm not usually a fan of shrimp, but this salad changed my mind. The shrimp were tender and flavorful, and the dressing was the perfect balance of sweet, sour, and spicy.


Ariana Aryan
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This Thai shrimp salad was a hit at my last dinner party! The flavors were incredible, and the shrimp were cooked perfectly. I'll definitely be making this again.