THAI GREEN MANGO SALAD

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Thai Green Mango Salad image

My favorite Thai dish - sweet and spicy and savory at once!

Provided by moosie

Categories     World Cuisine Recipes     Asian     Thai

Time 30m

Yield 6

Number Of Ingredients 10

4 green mangoes - peeled, pitted, and cut into matchsticks
1 medium red onion, thinly sliced
1 medium red bell pepper, thinly sliced
¼ cup chopped mint
¼ cup cilantro, chopped
1 Thai chile (bird's eye) pepper, seeded and sliced
2 tablespoons fish sauce
1 teaspoon white sugar
½ cup dry roasted peanuts
1 squeeze lime juice

Steps:

  • Mix mangoes, red onion, bell pepper, mint, cilantro, and chile pepper together in a bowl.
  • Mix fish sauce and sugar together in a bowl until dissolved. Pour dressing over salad. Refrigerate at least 2 hours.
  • Top with peanuts and lime juice just before serving.

Nutrition Facts : Calories 180 calories, Carbohydrate 30.1 g, Fat 6.5 g, Fiber 4.2 g, Protein 4.3 g, SaturatedFat 0.9 g, Sodium 370.8 mg, Sugar 23.4 g

puja studio
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I thought this salad was just okay. It wasn't bad, but it didn't really wow me either.


iraselhossein 0102
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This salad was a bit too spicy for me, but I still enjoyed it. I'll probably use less chili peppers next time.


Man mro
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I love the way the flavors come together in this salad. It's a perfect balance of sweet, sour, and spicy.


Nahid Mohammad
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This salad is a keeper! I'll definitely be making it again.


Omar Dannawi
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Yum!


Joseph Huebert
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This salad is so easy to make and it's packed with flavor. I love the crunch of the mango and the peanuts add a nice touch of texture.


Furkan Ahmad
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I was a bit hesitant to try this salad because I'm not a big fan of spicy food, but I'm so glad I did! The flavors are amazing and the spice level is just right.


Ahsan Maher
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This salad is so refreshing and flavorful! I love the combination of the sweet mango, the tangy lime dressing, and the spicy chili peppers. It's the perfect summer salad.


All With Me :TB
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I made this salad for a party and it was a huge hit! Everyone loved the unique flavor combination and the vibrant colors. It was also really easy to make, which is always a bonus.


Jane Lavy
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This Thai green mango salad was an absolute delight! The flavors were perfectly balanced, with a delightful mix of sweet, sour, and spicy. The mango was perfectly ripe and added a wonderful crunch. I will definitely be making this salad again.