TERIYAKI TOFU WITH PINEAPPLE
Teriyaki and tofu work very well together. The tofu soaks up the sauce so well and when mixed with the pineapple it adds a tangy bite. Serve on a bed of steamed rice!
Provided by veggigoddess
Categories World Cuisine Recipes Asian
Time P1DT1h30m
Yield 4
Number Of Ingredients 3
Steps:
- Cut tofu into bite sized pieces and place it in a deep baking dish; add pineapple. Pour in teriyaki sauce. Refrigerate for at least 1 hour.
- Preheat oven to 350 degrees F (175 degrees C).
- Bake in preheated oven for 20 minutes, or until hot and bubbly.
Nutrition Facts : Calories 272.3 calories, Carbohydrate 31.5 g, Fat 7.5 g, Fiber 2.7 g, Protein 22.2 g, SaturatedFat 1.1 g, Sodium 5531.9 mg, Sugar 24.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Mark Sims
[email protected]I highly recommend this recipe.
chit chit
[email protected]This is the best tofu dish I've ever had.
KAFI NOOR Official
[email protected]I'm so glad I found this recipe. It's a keeper!
kaler sangbad
[email protected]This tofu dish is a great source of protein and fiber.
Sapu Beauty
[email protected]I love that this dish is made with simple ingredients that I always have on hand.
Prozo Joshua
[email protected]This is a great recipe for a quick and easy weeknight meal.
Neliswa Marele
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it!
Luqman Abdul hamed
[email protected]This tofu dish is a great way to get your kids to eat tofu. My kids love the sweet and tangy sauce.
Najam Iqbal
[email protected]I've made this dish several times and it's always a hit. I love the combination of flavors.
Rashed Hasan
[email protected]This is one of my favorite tofu recipes. It's easy to make and always turns out great.
Jolly Great Video skit
[email protected]I made this dish for my family and they all loved it! Even my picky eater son ate it all up.
Onyedika Victor
[email protected]This was a great recipe! I used extra-firm tofu and it turned out perfectly. The sauce was also very flavorful.
Muhsatq ali222
[email protected]I'm not a huge fan of tofu, but this dish was amazing! The pineapple and teriyaki sauce were a perfect combination.
Benjamin Aryeetey
[email protected]This tofu dish was so delicious! The sauce was flavorful and the tofu was cooked perfectly. I will definitely be making this again.