TERIYAKI CHICKEN AND VEGETABLES
Smart ingredients, including packaged coleslaw and pasta mixes, make it easy to serve up a colorful combo in just 30 minutes. A refreshing orange teriyaki sauce gives this chicken a lively Asian flavor and such a pretty glisten. -Simple & Delicious Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine 1 tablespoon cornstarch, orange juice and teriyaki sauce; set aside., Flatten chicken slightly. Place salt and remaining cornstarch in a large resealable plastic bag. Add chicken, one piece at a time, and shake to coat. In a large skillet over medium heat, cook chicken in batches in 2 tablespoons oil for 5-6 minutes on each side or until chicken juices run clear. Remove and keep warm., In the same skillet, saute squash and onion in remaining oil for 2 minutes. Add coleslaw mix; saute 1 minute longer or until vegetables are crisp-tender. Stir juice mixture and add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened., Add chicken to skillet; heat through. Meanwhile, prepare rice pilaf according to package directions. Serve with chicken mixture.
Nutrition Facts : Calories 574 calories, Fat 16g fat (3g saturated fat), Cholesterol 94mg cholesterol, Sodium 1707mg sodium, Carbohydrate 62g carbohydrate (14g sugars, Fiber 5g fiber), Protein 44g protein.
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Silent Denizen
silentdenizen@hotmail.co.ukI'm always looking for new recipes to make for my family, and this one is a keeper. The chicken and vegetables are always cooked perfectly, and the teriyaki sauce is delicious. My kids love this dish, and they always ask for seconds.
Leo Heritage
l71@aol.comThis is a great recipe for a healthy and delicious meal. The chicken and vegetables are cooked in one pan, and the teriyaki sauce is simple to make. I usually serve this dish with rice, but it's also great with noodles or mashed potatoes.
Asgher A
asgher.a@gmail.comI love the simplicity of this recipe. It's easy to follow, and the ingredients are easy to find. The chicken and vegetables are always cooked perfectly, and the teriyaki sauce is delicious. I will definitely be making this recipe again.
domo rogo
domo@aol.comThis recipe is a great way to use up leftover chicken. I always have leftover chicken after a roast chicken dinner, and this is a great way to use it up. The teriyaki sauce is also great for marinating chicken breasts or thighs.
Sana Danish
danish_s37@yahoo.comI'm a big fan of teriyaki sauce, and this recipe is one of my favorites. The chicken and vegetables are always cooked perfectly, and the teriyaki sauce is delicious. I usually serve this dish with rice, but it's also great with noodles or mashed pota
Kareem Amr
a@yahoo.comThis is a great recipe for a weeknight meal. It's quick and easy to make, and the chicken and vegetables are always cooked perfectly. The teriyaki sauce is also delicious, and it's great for marinating chicken breasts or thighs.
Khaled Khames
k.khaled4@hotmail.comI'm always looking for new recipes to make for my family, and this one is a keeper. The chicken and vegetables are always cooked perfectly, and the teriyaki sauce is delicious. My kids love this dish, and they always ask for seconds.
Muhammad Emmad Khan
m-k80@yahoo.comThis recipe is a great way to get a healthy meal on the table quickly and easily. The chicken and vegetables are cooked in one pan, and the teriyaki sauce is simple to make. I usually serve this dish with rice, but it's also great with noodles or mas
Mike Wheeler
mike82@gmail.comI love the simplicity of this recipe. It's easy to follow, and the ingredients are easy to find. The chicken and vegetables are always cooked perfectly, and the teriyaki sauce is delicious. I will definitely be making this recipe again.
Md. Sofik
sofik-m@gmail.comThis recipe is a great way to use up leftover chicken. I always have leftover chicken after a roast chicken dinner, and this is a great way to use it up. The teriyaki sauce is also great for marinating chicken breasts or thighs.
Barbra Atuenyi
barbra.a@gmail.comI'm not a big fan of chicken, but this recipe changed my mind. The chicken was tender and juicy, and the teriyaki sauce was delicious. I will definitely be making this recipe again.
Satya Nand
s-nand52@yahoo.comThis is a great recipe for a healthy and delicious meal. The chicken and vegetables are cooked to perfection, and the teriyaki sauce is flavorful and not too sweet. I would definitely make this recipe again.
Salah Haddad
salah.h89@yahoo.comI made this recipe for a party, and it was a huge success. Everyone loved the chicken and vegetables, and they raved about the teriyaki sauce. I will definitely be making this recipe again for future parties.
Cbduraxmaan Baazi
b@aol.comThis recipe is a great way to get your kids to eat their vegetables. My kids love the teriyaki sauce, and they always ask for seconds of the chicken and vegetables.
RehmaniProduction 2022
2-rehmaniproduction26@gmail.comI'm a beginner cook, and this recipe was easy to follow. The chicken and vegetables were cooked perfectly, and the teriyaki sauce was delicious. I will definitely be making this recipe again.
Badr Ghazi
badrg@gmail.comI love how versatile this recipe is. I've made it with different types of chicken, vegetables, and even tofu. It always turns out great. The teriyaki sauce is so good that I often use it as a marinade for other dishes.
mdmerazul 2096
m_275@gmail.comThis is one of my favorite recipes to make for a quick and easy weeknight meal. The chicken and vegetables are always cooked perfectly, and the teriyaki sauce is delicious. I usually serve this dish with rice, but it's also great with noodles or mash
Alison games Y e s
alison27@aol.comI'm not usually a fan of teriyaki sauce, but this recipe changed my mind. The sauce was perfectly balanced, with a good amount of sweetness and tanginess. The chicken and vegetables were also cooked to perfection. I will definitely be making this rec
GIDEON GUGGISBERG
gideon71@hotmail.comThis teriyaki chicken and vegetables recipe was a hit with my family! The chicken was tender and juicy, and the vegetables were perfectly cooked. The teriyaki sauce was flavorful and not too sweet. I would definitely make this recipe again.