TENDER TUSCAN CHICKEN STEW
The original recipe comes from one of my favorite Italian cookbooks. Adapted to my own tastes and availability of ingredients, this comforting stew packs lots of flavor and can easily be thrown together for a mid-week meal. I usually serve mine with a nice green salad on the side.
Provided by justcallmetoni
Categories Stew
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a non-stick skillet until hot, not smoking. Saute the chicken in the oil until brown. Remove chicken from the pan and reserve. Add the onions and peppers to the pan and cook 3 to 5 minutes until soft but not browned. Add minced garlic.
- Carefully drain tomatoes reserving liquid in a cup or bowl. Mash the tomatoes into a thick paste - more concentrated than tomato sauce but not as thick as tomato paste.
- Add chicken, tomatoes, wine and oregano to the onions and peppers. Simmer 30 minutes, until chicken is cooked through. If the pan becomes dry, add a little of the reserved tomato liquid. Do so sparingly.
- Add cannelloni beans to the pan, and simmer another 5 minutes until hot.
- Garnish with sprigs of oregano (optional).
Nutrition Facts : Calories 299.3, Fat 6.1, SaturatedFat 1.3, Cholesterol 68.1, Sodium 390.5, Carbohydrate 30.5, Fiber 9.7, Sugar 11.2, Protein 24.3
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Suraj Shah
[email protected]I'm so glad I found this recipe. It's a new favorite!
Martha Kutor
[email protected]This stew is a great way to use up leftover chicken.
Suman Mgr
[email protected]I can't wait to try this recipe with different types of meat, like beef or pork.
Sushil Lamichhane
[email protected]This stew is even better the next day. The flavors have a chance to really meld together.
cody isaac
[email protected]I used boneless, skinless chicken thighs instead of breasts and it worked great.
taylor mccarney
[email protected]I added some chopped spinach to the stew for an extra boost of vegetables.
Donnie Ogle
[email protected]I made this stew in my slow cooker and it was perfect for a busy weeknight meal.
Travis Sammy
[email protected]This recipe is a keeper. Thank you for sharing it!
Lenro Camaron
[email protected]I can't wait to make this again for my friends.
Samu Rojo
[email protected]I served this stew with mashed potatoes and it was a hit with my whole family.
Elliott Kilori
[email protected]The combination of flavors in this dish is divine. I highly recommend it.
shehryar baba
[email protected]I'm not usually a fan of stews, but this one changed my mind.
Salma Islam
[email protected]This is going to be a new staple in my dinner rotation.
Salma Jan
[email protected]I followed the recipe exactly and it turned out perfectly. The flavors were amazing.
Omoniyi Benjamin
[email protected]The chicken was so tender and flavorful. It melted in my mouth.
Tsholofelo Senokwane
[email protected]This recipe made my kitchen smell like a Tuscan dream.
A Ait
[email protected]Tuscan Chicken Stew: A Culinary Delight!