TEMPEH BREAKFAST SAUSAGE PATTIES
This is a great vegan, cholesterol-free alternative to pork breakfast sausage. It's very easy to make and can be made ahead for a quick weekday breakfast.
Provided by WellRed
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 38m
Yield 11
Number Of Ingredients 9
Steps:
- Combine tempeh, tamari, garlic, sage, paprika, black pepper, and red pepper flakes in a saucepan. Simmer, stirring tempeh frequently, until completely reduced, about 7 minutes.
- Stir flour into tempeh mixture. Let cool in the saucepan until safe to handle, about 15 minutes. Shape into 2-inch patties.
- Heat a skillet over medium heat and grease with olive oil. Pan-fry the patties until well-browned, about 3 minutes per side. Drain on paper towels.
Nutrition Facts : Calories 59.2 calories, Carbohydrate 5.2 g, Fat 2.6 g, Fiber 0.8 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 365.1 mg, Sugar 0.2 g
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Kristin Reichle
[email protected]I'm not sure if I'll like these tempeh patties, but I'm willing to give them a try. I'm always looking for new and exciting breakfast options.
Nabin Mudel
[email protected]These tempeh patties are a great way to use up leftover tempeh. I always have some in my fridge, so it's nice to have a recipe that I can use it in.
Nati Masresha
[email protected]I've never cooked with tempeh before. I'm excited to try this recipe and see how it turns out.
sazzad almamun
[email protected]I'm going to try making these tempeh patties this weekend. They look like they would be a great addition to my breakfast routine.
AHAD Bepari
[email protected]I'm not a vegan, but I'm always looking for new and interesting plant-based recipes. These tempeh patties definitely fit the bill.
Mohamed Hasan
[email protected]I'm allergic to soy, so I can't eat these tempeh patties. But they look delicious!
Adetayo Hassan
[email protected]These tempeh patties are a great way to get your kids to eat their vegetables. They're packed with hidden veggies, but they still taste delicious.
Angela Askin
[email protected]Overall, I thought these tempeh patties were a good option for a healthy and plant-based breakfast. I would definitely make them again.
Abegunde Olanrewaju
[email protected]I found these tempeh patties to be a bit too dry. I think they would be better if they were cooked in a little bit of oil.
Dipesh Khatri
[email protected]These tempeh patties are a bit bland for my taste. I had to add a lot of seasoning to make them flavorful.
Zaheer Bro
[email protected]I love the versatility of these tempeh patties. I've used them in breakfast sandwiches, tacos, and even pasta dishes.
selina akter
[email protected]These tempeh patties are a great way to start your day. They're hearty and filling, and they give me a boost of energy.
Abid Man
[email protected]I made these tempeh patties for a brunch party and they were a huge success. Everyone loved them!
kumar bishwakarma
[email protected]I was surprised at how much I enjoyed these tempeh patties. They have a great texture and a delicious flavor.
Labib Ahmed
[email protected]I've been looking for a healthier alternative to sausage patties, and these tempeh patties fit the bill perfectly. They're packed with flavor and protein, and they cook up in just a few minutes.
Md Anowar Islam
[email protected]These tempeh breakfast sausage patties were a hit with my family! They were easy to make and had a great flavor.