TASTY MAPLE TRAIL MIX

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Tasty Maple Trail Mix image

Someone shared this recipe with me and I adjusted it to my and my family's liking. It's easy to make and provides a nice snack option than the other items that seem to fill up my pantry!

Provided by Amanda G

Categories     Appetizers and Snacks     Snacks     Party Mix Recipes

Time 2h35m

Yield 20

Number Of Ingredients 10

¾ cup maple syrup
½ teaspoon vanilla extract
½ teaspoon ground cinnamon
1 cup rolled oats
1 cup pecan halves
2 cups whole almonds
½ cup raisins
½ cup dried cranberries
½ cup sunflower seeds
1 cup chocolate covered peanuts (such as M&M's®)

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Lightly grease a baking sheet.
  • Stir the maple syrup, vanilla extract, and cinnamon together in a small saucepan over medium heat until it begins to simmer. Meanwhile, combine the rolled oats, pecans, almonds, raisins, cranberries, and sunflower seeds in a large mixing bowl. Pour the hot maple syrup over top, and stir until evenly mixed. Spread onto prepared baking sheet.
  • Bake in the preheated oven for 15 minutes. Remove from oven, scrape onto a cold baking sheet, and cool to room temperature. Break into clumps and stir in the chocolate covered peanuts once cool.

Nutrition Facts : Calories 229.8 calories, Carbohydrate 23.8 g, Cholesterol 0.7 mg, Fat 14.3 g, Fiber 3.3 g, Protein 5.2 g, SaturatedFat 2.1 g, Sodium 5 mg, Sugar 15.2 g

Musiinguzi Abubakari
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This trail mix is easy to make and it's packed with flavor.


Ahmad Rufai Muhammad
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This trail mix is a great way to use up leftover nuts and seeds.


Mukesh Yogi
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This trail mix is the perfect way to get your kids to eat healthy snacks.


Abishek Silva
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This trail mix is delicious and healthy. I love the combination of sweet and salty flavors.


Shymaa M
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This trail mix is easy to make and it's packed with flavor.


Irfan Miranii
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This trail mix is a great way to use up leftover nuts and seeds.


Kadian Lewis
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This trail mix is the perfect way to get your kids to eat healthy snacks.


Phillip Mosley
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This trail mix is delicious and healthy. I love the combination of sweet and salty flavors.


Swami Bendas
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This trail mix is easy to make and it's packed with flavor.


Lekhnath Neupane
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This trail mix is a great way to use up leftover nuts and seeds.


Carolyn Bonus
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This trail mix is the perfect way to get your kids to eat healthy snacks.


Happy Mary
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This trail mix is delicious and healthy. I love the combination of sweet and salty flavors.


Touqeer Noobking
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This trail mix is the perfect snack for on-the-go. It's easy to make and it's packed with flavor.


Sjj Sjj
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This trail mix is a great way to use up leftover nuts and seeds. I also love that it's customizable, so I can add or remove ingredients to suit my taste.


Nyatusah Bless
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I'm not a huge fan of maple syrup, but I still really enjoyed this trail mix. The nuts and seeds are a great combination, and the maple syrup adds just a touch of sweetness without being overpowering.


Rashid Naz
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This trail mix is the perfect snack for hiking, biking, or any other outdoor activity. It's also a great way to get your kids to eat healthy snacks. I love that it's made with all-natural ingredients and it's a great source of energy.


Danesi toheeb
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The maple syrup adds a really nice flavor to the trail mix, and the nuts and seeds are a great source of protein and healthy fats. I'll definitely be making this again.


Khalia Wilson
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This trail mix is so easy to make and it's a great way to use up leftover nuts and seeds. I also love that it's customizable, so I can add or remove ingredients to suit my taste. I've been making this trail mix for years and it's always a hit with my


Adeyemi Akeem
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I followed the recipe exactly and the trail mix turned out great! It was the perfect balance of sweet and salty, and the maple syrup added a nice touch of flavor. I would definitely recommend this recipe to anyone looking for a healthy and delicious


Shah Suliman
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This maple trail mix is a delicious and healthy snack that is perfect for on-the-go. I love the combination of sweet and salty flavors, and the maple syrup adds a nice touch of sweetness. I will definitely be making this again!