TANGY MEDITERRANEAN TUNA SALAD

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Tangy Mediterranean Tuna Salad image

This is a great appetizer that goes well with unsalted crackers or toasted bread rounds. Adjust flavor to taste!

Provided by Jerry

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 6

1 cup whole, pitted kalamata olives
1 tablespoon garlic, minced
1 tablespoon capers, drained
3 tablespoons olive oil
1 (5 ounce) can water-packed tuna, drained
½ one lemon, juiced

Steps:

  • Combine the olives, garlic and capers in an electric food processor, and process to form a paste. With the motor still running, slowly add the olive oil through the feed tube and blend thoroughly. Then add the tuna and lemon juice, and continue processing until smooth.

Nutrition Facts : Calories 113.2 calories, Carbohydrate 2.3 g, Cholesterol 4.7 mg, Fat 9.7 g, Fiber 0.3 g, Protein 4.4 g, SaturatedFat 1.3 g, Sodium 315.1 mg, Sugar 0.1 g

md sakkhor khan
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This salad is a bit too tangy for my taste. I would recommend using less lemon juice in the dressing.


Shaka Olamide
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I'm not a fan of Mediterranean food, but I really enjoyed this salad. The flavors are well-balanced and the salad is very refreshing.


Lynne Paget
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This is a great recipe for a healthy and easy lunch or dinner. I love that it's packed with protein and vegetables.


Braelyn Fuller
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I love the tangy dressing on this salad. It really brings out the flavors of the tuna and vegetables.


Mikaela Lopez
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This salad is perfect for a summer cookout. It's light and refreshing, and the Mediterranean flavors are perfect for a warm day.


Amber Shahzad
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I made this salad for a potluck and it was a big hit! Everyone raved about the unique flavors.


Abir Rhoman
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This salad is a great way to get your kids to eat their vegetables. My kids loved the sweet corn and crunchy celery.


Grace Dominic
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I love that this recipe uses white beans instead of mayonnaise. It makes the salad much healthier and just as delicious.


Ezema Ekene
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This is the best tuna salad I've ever had! It's so flavorful and healthy.


Tanvir Khan
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I'm not a big fan of tuna salad, but this recipe changed my mind. The Mediterranean flavors are amazing and the salad is so refreshing.


irene surumgbwia
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I made this salad for a picnic and it was a huge hit! Everyone loved the tangy dressing and the variety of vegetables.


sheikh ali
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This salad is perfect for a light lunch or dinner. It's also a great way to use up leftover tuna.


Daoud Hassan
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I love the combination of tuna, white beans, and vegetables in this salad. It's a great way to get a healthy and satisfying meal on the table in a hurry.


Mashraful Islam
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This tuna salad is a refreshing and delicious twist on the classic. The Mediterranean flavors really shine through, and the salad is packed with healthy ingredients.