TANGY CEREAL-COATED CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tangy Cereal-Coated Chicken image

A low-fat, delicious, and easy way to fix oven-fried chicken.

Provided by Joy V.

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Oven Fried

Time 3h10m

Yield 4

Number Of Ingredients 10

½ cup orange juice
1 teaspoon ground ginger
2 tablespoons honey
1 teaspoon Dijon-style prepared mustard
salt and pepper to taste
4 skinless, boneless chicken breasts
2 cups crushed buttery round crackers
¼ cup wheat and barley nugget cereal (e.g. Grape-Nuts™)
1 tablespoon all-purpose flour
4 tablespoons orange marmalade, warmed

Steps:

  • To Make Marinade: Combine the orange juice, ginger, honey, mustard, salt and pepper to taste in a glass or stainless steel mixing bowl. Mix the marinade until well combined; add chicken pieces and turn to coat. Cover dish and refrigerate for at least 2 hours to marinate.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
  • In a resealable plastic bag, mix together the crushed crackers, Grape-Nuts®, and flour. Rinse chicken and pat semi-dry. Dredge in cracker mixture to coat and place in baking dish. Bake in the preheated oven for 40 to 45 minutes.
  • Remove the chicken from the oven and preheat the oven's broiler.
  • Brush each chicken piece with a light coating of marmalade. Return the baking dish to the oven and place it under the broiler for 3 minutes.

Nutrition Facts : Calories 415.8 calories, Carbohydrate 50.8 g, Cholesterol 68.4 mg, Fat 10.1 g, Fiber 1.6 g, Protein 30.4 g, SaturatedFat 2.1 g, Sodium 438.7 mg, Sugar 25.9 g

Ratul Miya
[email protected]

This recipe is a great way to change up your usual chicken routine. The cereal coating adds a fun and flavorful twist. I served it with a side of mashed potatoes and green beans.


S.I. HASAN
[email protected]

I made this recipe for my family and they loved it! The chicken was crispy and flavorful, and the cereal coating was a nice touch.


Andre Remy Mananga Ateba
[email protected]

This recipe is a great way to use up leftover cereal. I used Corn Flakes and the chicken turned out great.


Samirawit Birhanu
[email protected]

I'm not a big fan of chicken, but I really enjoyed this recipe. The cereal coating was a nice touch and the chicken was very juicy.


Freespace
[email protected]

This recipe is a great way to change up your usual chicken routine. The cereal coating adds a fun and flavorful twist.


Mortuz Ali
[email protected]

I've made this recipe several times now and it's always a hit. The chicken is always crispy and juicy, and the cereal coating is a nice touch.


esteban Arellano
[email protected]

This recipe is a great way to get kids to eat chicken. My kids loved the cereal coating and the chicken was cooked perfectly.


Enam Haque
[email protected]

I love the unique flavor of this recipe. The cereal coating adds a nice crunch and the chicken is very juicy. I'll definitely be making this again.


Conor Conlon
[email protected]

This recipe is easy to follow and the chicken turned out great! I served it with a side of rice and vegetables.


Chrystal Parsons
[email protected]

I made this recipe for a party and it was a huge success! Everyone loved the chicken and asked for the recipe. I'll definitely be making this again.


olasupo taofik
[email protected]

This recipe is a great way to use up leftover cereal. I usually use Corn Flakes or Rice Krispies, but I'm sure other cereals would work well too.


Valtrek xx
[email protected]

This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser. The chicken is crispy and juicy, and the cereal coating gives it a fun and flavorful twist.


sadat khan
[email protected]

I love this recipe! It's so easy to make and the chicken always turns out delicious. I usually serve it with mashed potatoes and green beans.


Vardyluis Kalongah
[email protected]

This recipe was a hit with my family! The chicken was crispy and flavorful, and the cereal coating added a unique twist. I'll definitely be making this again.