TANDOORI FISH

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An Indian recipe for marinated white fish that works well with catfish, tilapia, or orange roughy. As with all Indian dishes, feel free to adjust the spices to your preferences.

Provided by Rina H.

Categories     World Cuisine Recipes     Asian     Indian

Time 4h27m

Yield 6

Number Of Ingredients 9

⅓ cup vinegar
4 cloves garlic
1 tablespoon chopped fresh ginger
½ teaspoon salt
1 tablespoon cayenne pepper
1 tablespoon ground coriander
1 tablespoon ground cumin
½ cup vegetable oil
2 pounds thick catfish fillets, cut into large chunks

Steps:

  • Blend the vinegar, garlic, ginger, salt, cayenne, coriander, cumin, and oil in a blender until you have a thick paste. Brush the fish chunks with the mixture to coat evenly and place in a shallow dish; pour the remaining marinade over the fish. Allow to marinate in refrigerator at least 4 hours.
  • Preheat the oven's broiler. Arrange the marinated fish in a broiler-safe dish, reserving the marinade.
  • Broil the fish under the preheated broiler on the oven's center rack for 10 minutes; turn the fish and brush with reserved marinade. Continue cooking until the fish flakes easily with a fork, about 7 minutes more. Serve hot.

Nutrition Facts : Calories 379.9 calories, Carbohydrate 2.3 g, Cholesterol 71.1 mg, Fat 30.2 g, Fiber 0.9 g, Protein 24.1 g, SaturatedFat 5.6 g, Sodium 276.6 mg, Sugar 0.2 g

Namemo Memo
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This recipe was a bit too bland for my taste. I think I'll add some more spices next time.


M Asad
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This recipe is a hit with my family and friends. The fish is always cooked to perfection and the marinade is full of flavor. I highly recommend it.


Spix
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I've tried this recipe several times and it never disappoints. The fish is always cooked perfectly and the marinade is amazing. I highly recommend it.


Hollie Chambers
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This recipe was easy to follow and the results were delicious. The fish was cooked evenly and the marinade gave it a wonderful flavor. I'll definitely be making this again.


Whitney Prewett
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I'm not a big fan of fish, but this recipe changed my mind. The fish was so flavorful and moist. I'll definitely be making this again.


St 15 S
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I love this recipe! The fish is always cooked perfectly and the marinade is delicious. I've made it several times and it's always a hit with my friends and family.


Anil Indu
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This recipe was a bit too spicy for my taste, but I can see how others would enjoy it. The fish was cooked well and the marinade was flavorful.


George Samuel
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This recipe was a disaster! The fish was overcooked and the marinade was bland. I won't be making this again.


gas tony
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I've never had Tandoori Fish before, but this recipe made me a fan. The fish was so flavorful and moist. I'll definitely be making this again.


Joe Longmire
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Meh.


regine baldas
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This recipe is a keeper! The fish was cooked perfectly and the marinade was incredible. I can't wait to make it again.


Sufiyanjaan Sufiyan
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The fish was a bit dry, but the marinade was very flavorful. I think I'll try cooking it for a shorter amount of time next time.


hyperxizzie
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This recipe was easy to follow and the results were amazing! The fish was cooked evenly and the marinade gave it a delicious taste. I'll definitely be making this again.


Amy-leigh Arendse
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I've tried many Tandoori Fish recipes over the years, but this one is by far the best. The fish was succulent and juicy, and the marinade was incredibly flavorful. I'll definitely be making this dish again soon.


STONE GAMERZ
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This Tandoori Fish recipe was an absolute delight! The fish was cooked to perfection, with a crispy exterior and a tender, flaky interior. The marinade imparted a wonderful flavor and aroma to the fish. I served it with rice and raita, and it was a h


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