TAGIN SAMAK - EGYPTIAN FISH STEW

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Tagin Samak - Egyptian Fish Stew image

Posted for Visit Egypt / NAME forum May 2012. For the fish, use any white sea fish that is not too flaky.

Provided by Mia in Germany

Categories     Southwest Asia (middle East)

Time 35m

Yield 4 , 4 serving(s)

Number Of Ingredients 13

1 lb fish, filets
1 tablespoon raisins
2 medium onions
1 cup tomatoes, canned
1/2 cup parsley, chopped
1 dash sugar
1 tablespoon lemon juice
1/2 teaspoon cumin, ground
1 teaspoon pine nuts
pepper, to taste
salt, to taste
1 tablespoon butter
oil, for frying

Steps:

  • Quickly fry fish filets in some oil, than let drain on paper towel.
  • Thinly slice onions.
  • Preheat oven to 350 degrees.
  • In a skillet, melt butter and fry raisins until soft.
  • Remove from skillet, add sliced onions and cook until lightly browned.
  • Add tomatoes, parsley and sugar, bring to a boil.
  • Add cumin (more if desired), lemon juice and salt and pepper to taste.
  • Put fish into baking dish, cover with tomato sauce and bake for 10 minutes at 350 degrees.
  • In a dry skillet, toast the pine nuts.
  • Divide fish onto platters and garnish with toasted pine nuts.

Nutrition Facts : Calories 72.2, Fat 3.6, SaturatedFat 1.9, Cholesterol 7.6, Sodium 34.8, Carbohydrate 9.8, Fiber 1.9, Sugar 5.2, Protein 1.5

Mahamad Pshko
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This tagin sama recipe is a true delight! The fish was cooked to perfection and the sauce was incredibly flavorful. I especially loved the combination of spices and vegetables. It's a dish that I'll definitely be making again and again.


Angela Bateman
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This recipe is a winner! The fish was flaky and tender, and the sauce was rich and flavorful. I served it over rice and it was a perfect meal. I'll definitely be making this again.


Lunga Bangani
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I'm always looking for new and exciting fish recipes, and this one definitely fits the bill. The combination of spices and vegetables creates a unique and delicious flavor profile that I've never experienced before. I'll definitely be making this aga


Otaku scientist
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This was a great recipe! I followed it exactly and it turned out perfectly. The fish was cooked evenly and the sauce was flavorful. I will definitely be making this again.


Waqar ranjha
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I love this recipe! It's so easy to make and the results are always delicious. The fish is always cooked perfectly and the sauce is flavorful and rich. I've made this dish for my family and friends many times and it's always a hit.


Mohammed Saif
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This tagin sama recipe is a game-changer! The unique blend of spices elevates the fish to a whole new level. The sauce is rich and flavorful, and the vegetables add a nice touch of texture. A must-try for any home cook.


Deanna Lynn Leopard
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Amazing recipe! The fish was cooked to perfection and the sauce was incredibly flavorful. I served it with rice and it was a perfect meal. Highly recommend!


Gumisiriza Asaph
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I've tried many fish stew recipes, but this one is by far the best. The combination of spices and vegetables creates a rich and flavorful broth that perfectly complements the tender fish. A must-try for seafood lovers!


Maham Ziab
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This recipe was easy to follow and the end result was delicious! The fish was cooked perfectly and the sauce was flavorful. I would definitely recommend this recipe to anyone who loves fish stews.


Magenta Watson
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Wow! This dish was amazing! The flavors were so complex and delicious. I've never had anything like it before. I will definitely be making this again.


Safayat hosen Joy
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I made this for my family last night and it was a hit! The kids loved the mild flavor of the fish and the adults enjoyed the depth of flavors in the sauce. It's definitely going into my regular dinner rotation.


Tristan Bass
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Absolutely delicious! This tagin sama recipe is a keeper. The fish was moist and flaky, and the sauce was incredible. I served it over rice, and it was a perfect meal. Highly recommend!


Dorina Booysen
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This fish stew was a delightful culinary journey to Egypt! The flavors were rich and complex, with the perfect balance of spices. The fish was cooked to perfection, flaky and tender, and the vegetables were vibrant and flavorful. A true taste of Egyp