Here is a hot idea from our Test Kitchen-toast seeds from a freshly cut pumpkin in taco seasoning and a bit of garlic salt. The combination packs a tasty punch! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Snacks
Time 30m
Yield 1 cup.
Number Of Ingredients 4
Steps:
- In a skillet, saute pumpkin seeds in oil for 5 minutes or until lightly browned. Using a slotted spoon, transfer seeds to an ungreased 15x10x1-in. baking pan. Sprinkle with taco seasoning and garlic salt; stir to coat. Spread into a single layer. Bake at 325° for 15-20 minutes or until crisp. Remove to paper towels to cool completely. Store in an airtight container for up to 3 weeks.
Nutrition Facts : Calories 70 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.
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Elijah Adamu
[email protected]These taco pumpkin seeds are the perfect snack for a healthy lifestyle. They're low in calories and high in fiber.
Giftoflove Khan007
[email protected]These taco pumpkin seeds are a great way to get your kids to eat their vegetables. My kids love them!
Ammar Ammar
[email protected]I love the smoky flavor of these taco pumpkin seeds. They're the perfect addition to my next barbecue.
Jen Catz
[email protected]These taco pumpkin seeds are a great way to add some extra flavor to your salads or soups.
gezae gebregergs
[email protected]These taco pumpkin seeds are a great snack for on the go. I love taking them with me to work or to school.
Meyer Colonel
[email protected]I love the way these taco pumpkin seeds look. They're so festive and colorful. I'm definitely going to make them again for my next party.
Md Sojib Vai
[email protected]These taco pumpkin seeds are a great way to use up leftover pumpkin seeds. I had a bunch of pumpkin seeds left over from Halloween and I didn't know what to do with them. This recipe was the perfect solution!
Hamba Abdisa
[email protected]I'm not a big fan of pumpkin seeds, but these taco pumpkin seeds are really good. The seasoning is perfect and they're really addictive.
Lesley Gresham
[email protected]These taco pumpkin seeds are the perfect combination of sweet and spicy. I love the crunch of the pumpkin seeds and the flavor of the taco seasoning.
Ssebunya Fred
[email protected]I made these pumpkin seeds for my kids and they loved them! They're a great way to get them to eat healthy snacks.
Jovan bahena
[email protected]These pumpkin seeds are so flavorful and addictive. I can't stop eating them! I love the combination of chili powder, cumin, and garlic.
Suraj Sunar
[email protected]I love how easy these taco pumpkin seeds are to make. I just threw them in a bowl with the seasonings and oil, and then roasted them in the oven. They were done in no time!
Sharita Chand
[email protected]These taco pumpkin seeds are amazing! They're the perfect snack for a party or a movie night. I will definitely be making these again.