TABOULI
My favorite version, from Francis Moore Lappe's classic, "Diet for a Small Planet". Prep time is soaking time.
Provided by zeldaz51
Categories Grains
Time 2h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Pour boiling water over bulgur, cover, and let stand until light and fluffy, about 2 hours. Shake in a strainer and squeeze out excess water. Combine it with the remaining ingredients and chill for at least 1 hour. Serve on raw grape, lettuce, or cabbage leaves.
Nutrition Facts : Calories 206.5, Fat 9.7, SaturatedFat 1.4, Sodium 24.6, Carbohydrate 28.3, Fiber 7.2, Sugar 2.7, Protein 5
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Hussain ali Shahbaz
h@yahoo.comI've never made tabbouleh before, but this recipe made it easy. It turned out delicious!
Tashreeq Dennis
tashreeqd7@yahoo.comThis tabbouleh is the perfect healthy side dish for any meal.
lolol Minecraft
m-l58@yahoo.comI love that this tabbouleh is a make-ahead dish. It's perfect for busy weeknights.
Chris Perez
perezchris93@hotmail.comThis tabbouleh is a great way to use up leftover rice.
Siu Edmon
edmon.s10@hotmail.comI'm not a fan of parsley, but I love this tabbouleh. The other ingredients really balance out the flavor.
Suzette Castaneda
s-castaneda86@yahoo.comThis tabbouleh is the perfect summer salad. It's light and refreshing, and it's packed with flavor.
Ono Michael6690
ono_michael66905@gmail.comI love the combination of flavors in this tabbouleh. It's the perfect balance of tangy and refreshing.
Yasinur Rhaman
rhaman_yasinur96@hotmail.frThis tabbouleh is so easy to make, and it's always a crowd-pleaser.
Kalu Endurance
e62@hotmail.co.ukI've made this tabbouleh several times and it's always a hit. It's the perfect party food.
Fatima
fatima91@yahoo.comThis tabbouleh is a great way to get your daily dose of fruits and vegetables.
Javid Ali
a87@gmail.comI love that this tabbouleh recipe is so versatile. I can add or remove ingredients to suit my taste.
Toby Mitchell
tobym50@hotmail.comThis tabbouleh is the perfect way to use up leftover parsley.
Wasim Rana
wasimr8@gmail.comI'm not a huge fan of tabbouleh, but this recipe changed my mind. It's so light and refreshing.
Sabir Sonu
sonu-s@gmail.comThis is the best tabbouleh recipe I've ever tried. It's so easy to make and it always turns out perfect.
Colby Rebrook
r.colby@aol.comI made this tabbouleh for a potluck and it was a huge hit! Everyone loved it.
Hasnain Pathan
pathan.h45@yahoo.comThis tabbouleh recipe is a keeper! It's so fresh and flavorful, and it's the perfect side dish for any summer gathering.