TABBOULEH I

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Tabbouleh I image

A delicious bulgur salad that is filled with tomatoes, green onions, and cucumber. It is seasoned in the traditional way, with fresh mint and lemon juice.

Provided by Candice

Categories     Salad     Grains

Time 2h10m

Yield 8

Number Of Ingredients 11

1 cup bulgur
1 β…” cups boiling water
β…“ cup olive oil
β…“ cup lemon juice
1 cup chopped green onions
1 cup chopped fresh parsley
ΒΌ cup chopped fresh mint
3 tomatoes, chopped
1 cucumber - peeled, seeded and chopped
1 teaspoon salt
ground black pepper to taste

Steps:

  • Combine bulgur and boiling water in a large bowl. Cover, and set aside to soak for 1 hour.
  • Add oil, lemon juice, onions, parsley, mint, tomatoes, and cucumber; toss to combine. Season to taste with salt and black pepper. Cover, and refrigerate for at least 1 hour.

Nutrition Facts : Calories 161.9 calories, Carbohydrate 18.4 g, Fat 9.5 g, Fiber 4.7 g, Protein 3.3 g, SaturatedFat 1.3 g, Sodium 303.4 mg, Sugar 2.1 g

Seluleko
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I made this tabbouleh recipe for a potluck and it was a huge hit! Everyone loved it.


Kirsten Cupido
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I'm allergic to tomatoes, so I substituted diced cucumbers in this recipe. It turned out great!


shashaank srivastava
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This tabbouleh recipe is way too complicated. I don't have time to chop all those herbs and vegetables.


Barsha Akter
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I followed the recipe exactly and the tabbouleh turned out really dry. I'm not sure what I did wrong.


Zuby Noor
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This tabbouleh recipe is a bit bland for my taste. I would add more lemon juice and olive oil next time.


Stephen Jackson
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I'm not a big fan of tabbouleh, but this recipe is pretty good. The bulgur is cooked perfectly and the herbs and vegetables are fresh and flavorful.


Rizoo Rizla
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This tabbouleh recipe is easy to follow and the results are delicious. I love the combination of fresh herbs and vegetables.


Eliza Gonzalez
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I've made this tabbouleh recipe several times and it's always a hit. It's the perfect side dish for grilled meats or fish.


taylor carswell
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This is my go-to tabbouleh recipe. It's always a crowd-pleaser.


Unik Thapa
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I love this tabbouleh recipe. It's so refreshing and flavorful. I always make it for summer parties.


Nengak Sylvester
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This tabbouleh recipe is a winner! It's easy to make and always a hit with my friends and family.


Kutloano Penelope
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I followed the recipe exactly and the tabbouleh turned out great! The bulgur was cooked perfectly and the herbs and vegetables were fresh and flavorful.


Masud Uddin
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This was a great recipe! The tabbouleh was so easy to make and it turned out delicious. I served it at a party and everyone loved it.


Davy Ryan
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I'm not usually a fan of tabbouleh, but this recipe changed my mind. The bulgur was light and fluffy, and the herbs and vegetables were perfectly balanced. I'll definitely be making this again!


Gizli Sakli
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This tabbouleh recipe is a keeper! The bulgur was cooked perfectly and the herbs and vegetables were fresh and flavorful. I added a bit of extra lemon juice and olive oil to taste, and it was perfect.


Nakamanya Zaituni
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Tabbouleh is a refreshing and flavorful salad that's perfect for summer. I love the combination of fresh herbs, tomatoes, and bulgur. This recipe was easy to follow and the results were delicious!