SZECHUAN VEGETABLE STIR-FRY
Steps:
- Start by preparing and cutting all the vegetables and measuring your ingredients so that they are ready to go. Once you begin stir-frying, it goes very quickly.
- In a wok or large saute pan, heat canola oil over high heat to almost smoking. While stirring constantly, 1 at a time, add in the peppers and onions, followed by the squash, zucchini, eggplant, garlic, ginger, sesame oil, and teriyaki sauce. Cook for about 2 minutes and then add in the remaining ingredients and seasonings, except for the snow peas. Cook about 2 minutes more. Stir in snow peas when done and remove from heat. Serve immediately garnished with kimchee, if desired.
Nutrition Facts : Calories 172 calorie, Fat 14 grams, SaturatedFat 2 grams, Carbohydrate 10 grams, Fiber 2 grams
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kevin palacios
[email protected]This stir fry is delicious, healthy, and easy to make. It's a perfect weeknight meal.
Elizabeth Cezair
[email protected]This stir fry is a great way to get your daily dose of vegetables. It's also a very healthy dish.
Jon Enriquez
[email protected]This stir fry is a great way to use up leftover rice. I always have leftover rice in my fridge and this is a great way to use it up.
Mekonen Zuriashwork
[email protected]I'm always looking for new and exciting stir fry recipes. This one is definitely a keeper.
Surendra Bharati
[email protected]This stir fry is a great way to get your kids to eat vegetables. My kids love the sweet and sour sauce.
Peer Rawal
[email protected]I've made this stir fry several times and it's always a crowd-pleaser. It's a great dish to serve at parties or potlucks.
Steven Frick
[email protected]This stir fry is a great weeknight meal. It's quick and easy to make and it's always a hit with my family.
Brian Nyangu
[email protected]I'm not a big fan of spicy food but this stir fry was just the right amount of heat. It was flavorful without being too spicy.
MdAbdul MannanAli
[email protected]This stir fry is a great way to use up leftover vegetables. I always have a bag of frozen vegetables in my freezer and this is a great way to use them up.
Garba Adamu Jatau
[email protected]I love the simplicity of this stir fry. It's just a few ingredients but they come together to create a really flavorful dish.
Evan Banks
[email protected]This is my new favorite stir fry recipe. It's so easy to make and it's always delicious.
Rahim Mridha
[email protected]I made this stir fry for a party and it was a huge hit. Everyone loved it!
Nojimu Alabi
[email protected]This stir fry is a great way to get your daily dose of vegetables. It's also a very healthy dish.
Taurean Shawdy
[email protected]The sauce for this stir fry is amazing. It's the perfect balance of sweet, sour, and spicy.
Mr Tazim
[email protected]I love the combination of vegetables in this stir fry. The broccoli, carrots, and bell peppers are all cooked perfectly.
Manoj Khadka chattri
[email protected]This stir fry was easy to make and very flavorful. I added some extra ginger and garlic to taste.
Jskkhgj Ffgukmy
[email protected]This was my first time trying Sichuan cuisine and I was very impressed. The flavors were bold and complex, and the vegetables were cooked perfectly.
Country_Ball Guy
[email protected]I've made this stir fry several times now and it's always a winner. It's a great way to use up leftover vegetables and it's always a crowd-pleaser.
Santosh Sah
[email protected]This stir fry was a hit with my family! The vegetables were cooked perfectly and the sauce was delicious. I especially liked the addition of the Sichuan peppercorns, which gave the dish a nice numbing heat.