DH and I made this for dinner a couple of nights ago and really enjoyed the combination of ginger and soy with the swordfish. From Keiko O Aoki's "Easy and Healthy Japanese Food for the American Kitchen." I should mention that I always use reduced sodium soy sauce (I prefer San-J Tamari).
Provided by Dr. Jenny
Categories Asian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- To make the sauce, melt the butter in a small frying pan. Add the thinly shredded ginger and slowly saute over low heat. Add the white wine and soy sauce to complete the sauce.
- Place the swordfish filets on a plate and sprinkle with salt and pepper on both sides. Lightly coat the filets with flour.
- Heat the vegetable oil in a frying pan and place the swordfish filets in pan, frying until both sides are nicely browned and cooked through.
- Serve on a plate with lemon rinds and finely chopped green onion on top. Pour the sauce on the fish. Serve with tomatoes on the side for garnish.
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Alom Shohag
alom@yahoo.comThis was my first time cooking swordfish, and it turned out great! The recipe was easy to follow and the fish was delicious. I will definitely be making this again.
faizan chishti
chishti@gmail.comI'm a big fan of swordfish, and this recipe is one of my favorites. The ginger-soy sauce is the perfect balance of sweet and savory, and the fish is cooked to perfection. I highly recommend this recipe!
Amber Kelly
a@hotmail.comThis swordfish recipe is a keeper! The fish is so tender and flavorful, and the sauce is amazing. I served it with roasted vegetables and it was a perfect meal.
Kaleb Beeson
k.beeson67@yahoo.comI love this recipe! The ginger-soy sauce is so delicious and the fish is cooked perfectly. I've made it several times and it's always a hit with my friends and family.
Jessica G
jessica31@aol.comThis swordfish recipe is easy to make and the results are amazing! The fish is cooked perfectly and the sauce is so flavorful. I served it with rice and it was a delicious and healthy meal.
OK E445
e-ok98@gmail.comI'm not a big fan of fish, but this recipe changed my mind. The swordfish is so tender and flavorful, and the sauce is delicious. I'll definitely be making this again.
Shanawaz you tube channel
c.s@yahoo.comThis recipe is a winner! The fish is cooked to perfection and the sauce is amazing. I served it with roasted potatoes and it was a hit with my family.
MD Ayan Ven
ven_m@yahoo.comI love the combination of ginger and soy sauce in this recipe. The fish is cooked perfectly and the sauce is so flavorful. I served it with steamed broccoli and it was a delicious and healthy meal.
Andrew Rambo
ar95@aol.comThis was my first time cooking swordfish, and it turned out great! The recipe was easy to follow and the fish was delicious. I will definitely be making this again.
SLAPPY gaming
gaming-slappy@hotmail.co.ukI'm a big fan of swordfish, and this recipe is one of my favorites. The ginger-soy sauce is the perfect balance of sweet and savory, and the fish is cooked to perfection. I highly recommend this recipe!
Va Driso
va43@aol.comThis swordfish recipe is a keeper! The fish is so tender and flavorful, and the sauce is amazing. I served it with jasmine rice and it was a perfect meal.
Johannes thor Haraldsson
jharaldsson30@hotmail.comI love this recipe! The ginger-soy sauce is so delicious and the fish is cooked perfectly. I've made it several times and it's always a hit with my friends and family.
Mehreen Khalid
k_m@gmail.comThis recipe is easy to follow and the results are amazing! The fish is cooked to perfection and the sauce is so flavorful. I served it with roasted vegetables and it was a hit with everyone at the table.
Thasin Hossin
h-thasin48@yahoo.comI'm not usually a big fan of swordfish, but this recipe changed my mind. The marinade really tenderizes the fish, and the ginger-soy sauce is the perfect complement. I'll definitely be making this again.
Rafieq Shawn
r_s@gmail.comThis swordfish recipe was a hit with my family! The ginger-soy sauce is incredibly flavorful, and the fish was cooked perfectly. I served it with steamed rice and vegetables, and it was a delicious and healthy meal.