SWORDFISH MARINATED IN LEMON, ROSEMARY AND GARLIC

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Swordfish Marinated in Lemon, Rosemary and Garlic image

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
1 tablespoon snipped fresh rosemary, or 1 teaspoon dried leaves
1 garlic clove, crushed through a press
4 swordfish steaks, 3/4-inch thick (about 1/2 pound each)
Salt and freshly ground pepper to taste
1 tablespoon capers, rinsed and drained
Lemon wedges for garnish
4 strips (1/2 by 3-inches) lemon zest

Steps:

  • Combine the lemon zest, oil, rosemary and garlic on a large, shallow platter or a tray large enough to hold the swordfish steaks in a single layer. Add the swordfish, sprinkle with salt and pepper and turn to coat with the marinade. Cover and marinate in the refrigerator for 1 to 2 hours.
  • Brush the grill or broiler pan with a thin film of oil. Just before serving time, preheat the grill or broiler. Transfer the swordfish to grill or broiler pan, reserve the marinade left on the platter. If broiling, adjust the oven rack so that the tops of the fish are about 3 inches from the heat source. Grill or broil until lightly browned, 5 to 8 minutes, depending on the intensity of the heat. Using a spatula, carefully turn each steak. Spoon any marinade and pieces of lemon zest and rosemary onto the tops of the steaks. Broil until lightly browned and the center of the fish is opaque when tested with the tip of a knife, about 5 to 8 minutes. Serve garnished with capers and lemon wedges.

Salman Bajwa
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This recipe was easy to follow and the fish turned out great! I will definitely be making this again.


Bakang Seopati
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This was a great recipe! I used a different type of fish (salmon) and it still turned out well.


Robert Provost
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I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the marinade is flavorful.


Khadar Maxamed
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This was a great recipe! The fish was cooked perfectly and the marinade was flavorful. I will definitely be making this again.


Igbo Chinomso
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I made this recipe last night and it was delicious! The fish was flaky and moist, and the marinade was flavorful.


Mikaela Georgieva
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This recipe was easy to follow and the fish turned out great! I will definitely be making this again.


melyssah ferguson
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This was a great recipe! I used a different type of fish (tilapia) and it still turned out well.


Md rana Ahmed
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I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the marinade is flavorful.


Itangishaka Gedeon
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This was a great recipe! The fish was cooked perfectly and the marinade was flavorful. I will definitely be making this again.


Badal Tamang
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I made this recipe last night and it was delicious! The fish was flaky and moist, and the marinade was flavorful.


Rory Findley
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This recipe was easy to follow and the fish turned out great! I will definitely be making this again.


Basharul Islam
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This was a great recipe! I used a different type of fish (salmon) and it still turned out well.


Domanique Andrews
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I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the marinade is flavorful.


Okafor Anene
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This recipe was easy to follow and the fish turned out great! I used a different type of fish (tilapia) and it still turned out well.


lockcity G baby
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I made this recipe last night and it was delicious! The fish was flaky and moist, and the marinade was flavorful. I will definitely be making this again.


Eslam hit
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This was a great recipe! The fish was cooked perfectly and the marinade was flavorful. I will definitely be making this again.