SWISS CHARD WITH OLIVES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Swiss Chard with Olives image

Sauteed Swiss chard with onion, garlic, jalapeno, and olives is a fitting accompaniment to fish, chicken, or pork. The winelike hues of Kalamatas, which are cured in red-wine vinegar, stand out in this verdant dish.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6

2 small bunches (about 1 1/4 pounds) Swiss chard, trimmed and washed
1 teaspoon olive oil
1 small yellow onion, sliced 1/4 inch thick
1 jalapeno pepper, finely chopped
1/3 cup pitted and roughly chopped brine-cured olives, such as Kalamata (about 16)
1/2 cup water

Steps:

  • Separate leaves from the stems of the Swiss chard. Roughly chop leaves, and set aside. Cut stems into 1-inch pieces.
  • In a large skillet or Dutch oven, heat olive oil over medium heat. Add onion, garlic, and jalapeno, and saute until onion is translucent, about 6 minutes. Add Swiss chard stems, olives, and the water; cover, and cook 3 minutes. Stir in Swiss chard leaves; cover, and continue cooking until stems and leaves are tender, about 4 minutes. Serve immediately.

Nutrition Facts : Calories 406 g, Cholesterol 139 g, Fat 14 g, Fiber 5 g, Protein 36 g, Sodium 868 g

Josi Harrell
[email protected]

This was a great recipe! The Swiss chard was cooked perfectly and the olives and capers added a nice salty and briny flavor. I would definitely make this again.


Glen Reedy
[email protected]

I made this for dinner tonight and it was delicious! The Swiss chard was cooked perfectly and the olives and capers added a nice touch. I will definitely be making this again.


Qamar Zia
[email protected]

This was a great recipe! The Swiss chard was cooked perfectly and the olives and capers added a nice salty and briny flavor. I would definitely make this again.


Maghan Kolhi Parmar
[email protected]

I made this for dinner tonight and it was delicious! The Swiss chard was cooked perfectly and the olives and capers added a nice touch. I will definitely be making this again.


henry munga
[email protected]

This was a great recipe! The Swiss chard was cooked perfectly and the olives and capers added a nice salty and briny flavor. I would definitely make this again.


Asim Sherazi
[email protected]

I made this for dinner tonight and it was delicious! The Swiss chard was cooked perfectly and the olives and capers added a nice touch. I will definitely be making this again.


Nahar Islam
[email protected]

This was a great recipe! The Swiss chard was cooked perfectly and the olives and capers added a nice salty and briny flavor. I would definitely make this again.


abnet abot
[email protected]

I made this for dinner tonight and it was delicious! The Swiss chard was cooked perfectly and the olives and capers added a nice touch. I will definitely be making this again.


aatif khan
[email protected]

This was a great recipe! The Swiss chard was cooked perfectly and the olives and capers added a nice salty and briny flavor. I would definitely make this again.


sugar love
[email protected]

I made this for dinner tonight and it was delicious! The Swiss chard was cooked perfectly and the olives and capers added a nice touch. I will definitely be making this again.


Andrias George
[email protected]

This was a great recipe! The Swiss chard was cooked perfectly and the olives and capers added a nice salty and briny flavor. I would definitely make this again.


Mawejje Baker
[email protected]

I made this for dinner tonight and it was delicious! The Swiss chard was cooked perfectly and the olives and capers added a nice touch. I will definitely be making this again.


Sheikh Abbas
[email protected]

This was a great recipe! I used a mix of Swiss chard and spinach and it turned out great. The olives and capers added a nice salty and briny flavor. I would definitely make this again.


kone Media
[email protected]

I made this for dinner tonight and it was a hit! My whole family loved it. The Swiss chard was cooked perfectly and the olives and capers added a nice touch. I will definitely be making this again.


oniel miller
[email protected]

This recipe was easy to follow and the results were delicious. I used a mix of green and red Swiss chard and it turned out beautifully. The olives and capers added a nice salty and briny flavor. I would definitely make this again.


Atinuke Adebayo
[email protected]

I made this last night and it was a hit! My husband and I both loved it. The Swiss chard was cooked perfectly and the olives and capers added a nice touch. I will definitely be making this again.


RajaZain Mehmood
[email protected]

This was a delicious and easy recipe! I used rainbow Swiss chard and it turned out beautifully. The olives and capers added a nice salty and briny flavor. I would definitely make this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #side-dishes     #vegetables     #easy     #vegan     #vegetarian     #dietary     #3-steps-or-less