SWISS CHARD OMELETTE DINNER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Swiss Chard Omelette Dinner image

Wanting to take advantage of all that lovely chard while it's still fresh? Here's a simple and light recipe for a hot summer's day! Makes one dinner-size portion.

Provided by Rookie with a few B

Categories     One Dish Meal

Time 10m

Yield 1 serving(s)

Number Of Ingredients 10

5 stalks swiss chard, chopped
1 garlic clove (whole or chopped)
3 tablespoons olive oil
1/4 onion, chopped
1 cup zucchini, chopped
1 cup mushroom, fresh and chopped
2 eggs
1/4 cup cheese (I use sharp cheddar, shredded.)
salt, to taste
pepper, to taste

Steps:

  • In skillet, heat oil and garlic on medium heat.
  • Add chopped chard. I use both the stalks and the leaves. Stalks when cooked taste something like celery. Leaves taste a lot like spinach.
  • Chop and add remaining ingredients in order: onion, zucchini, mushrooms.
  • Cover for just a couple minutes. When you start to see the mushrooms show signs of cooking, check the chard. When leaves are just wilted, put veggies on a plate.
  • Return skillet to burner. Scramble egg and cheese together. I also add a little pepper.
  • Place egg on top of veggies and serve immediately.

Nutrition Facts : Calories 649.8, Fat 57.9, SaturatedFat 13.1, Cholesterol 441.1, Sodium 430.9, Carbohydrate 13.3, Fiber 2.5, Sugar 5.3, Protein 22.2

Jami Baba
jami.b20@hotmail.com

Not a big fan of omelettes, but this one was actually really good! The chard added a nice touch of flavor and the cheese was melted perfectly.


Gullu Boy
boygullu@yahoo.com

Easy to follow recipe and the omelette turned out great! Will definitely be making this again.


Ifoema Bangura
ibangura@hotmail.com

This recipe is a keeper! The omelette was light and fluffy, and the chard added a delicious savory flavor. Definitely recommend!


Hassan Saeed
saeed-h@gmail.com

The omelette was a bit dry, but the flavor was good. I'll try adding some more butter next time.


Arthur Kamau
kamaua52@gmail.com

This is a great recipe for a quick and easy weeknight meal. The omelette was fluffy and the chard added a nice touch of flavor.


redwillow
redwillow55@yahoo.com

Not a fan of Swiss chard, but this recipe made me a believer! The flavors and textures were perfect together.


OBAJIOBANYIN1
obajiobanyin173@yahoo.com

The omelette was a bit bland for my taste, but the chard was cooked perfectly. I'll try adding some more seasoning next time.


Nomandla Mkhize
m.n@hotmail.co.uk

Easy and delicious! Will be making this again for sure.


Obi Ibegbulem
ibegbulem@hotmail.com

Followed the recipe exactly and it turned out great! Loved the pop of color from the chard. Definitely recommend!


Zuusuf Muxumefmd
muxumefmdz@hotmail.fr

This Swiss chard omelette was a delightful surprise! The combination of flavors and textures was amazing. The chard added a nice crunch and the cheese melted perfectly. Will definitely make this again!


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #main-dish     #eggs-dairy     #vegetables     #easy     #summer     #vegetarian     #eggs     #dietary     #one-dish-meal     #seasonal     #greens     #chard     #number-of-servings