SWEET & SPICY BARBECUE CHICKEN
I found this recipe on the website for the George Foreman grill. We have a George Foreman, so I'm especially interested in trying this to see how it goes.
Provided by ilovechocolate
Categories Sauces
Time 36m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine the tomato sauce, garlic, oil, onion, Worcestershire sauce, chili powder and vinegar in a small saucepan.
- Heat and stir for 5 minutes.
- Remove ½ cup of the sauce and keep the remainder at a warm temperature, but do not boil.
- Set the Temperature to 375°F/185°C to allow the George Foreman grill to preheat.
- Place the chicken in the grill and spoon ½ of the sauce over each breast. Close the grill and set the Timer to 5 minutes.
- When the Timer beeps, check the chicken with the tip of a knife. If the chicken is not cooked completely through, continue grilling for 1 to 2 minutes.
- Pass the remaining sauce with the grilled chicken.
Nutrition Facts : Calories 197.1, Fat 3, SaturatedFat 0.6, Cholesterol 68.4, Sodium 729.5, Carbohydrate 13.2, Fiber 2.2, Sugar 6.7, Protein 29.1
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Naveed Afzal
[email protected]This chicken is so delicious, it's worth the extra effort to make the homemade barbecue sauce.
Irtaza Mughal
[email protected]I love that this recipe uses simple ingredients that I always have on hand.
Almamy Kanu
[email protected]This chicken is perfect for a summer cookout. It's easy to make and can be served with a variety of sides.
Barry Danger
[email protected]I've made this recipe several times and it's always a hit. It's a great way to impress your friends and family.
Nishan Samith
[email protected]I'm not a big fan of spicy food, but this chicken was still really good. The sweetness of the sauce balanced out the spice perfectly.
arun bhai
[email protected]This chicken is so good, I could eat it every day.
AHAD F
[email protected]I followed the recipe exactly and the chicken turned out great. The only thing I would change is to add a little more spice.
#-FroopyPopWasFound
#[email protected]This recipe is a keeper! I'll definitely be making it again.
Dawood Rajput
[email protected]I wasn't sure about the combination of sweet and spicy, but I was pleasantly surprised. The flavors really complement each other.
Jessica Ishea
[email protected]This is now my go-to recipe for grilled chicken. It's so easy to make and always turns out perfectly.
Thomas Blair
[email protected]I made this for a party and it was a hit! Everyone raved about the chicken.
Raja Farhan
[email protected]My family loved this recipe. The chicken was so juicy and flavorful, and the sauce was amazing.
Neicey 123
[email protected]This chicken is fall-off-the-bone tender and has the perfect balance of sweet and spicy.