SWEET POTATO PEANUT BUTTER HUMMUS

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Sweet Potato Peanut Butter Hummus image

Sweet potato hummus made with peanut butter and chickpeas and sprinkled with paprika for a smoky flavor. This dip is great for spreading, dipping, or to eat out of the jar. A delightful dip that makes healthy snacking easy!

Provided by Megan Olson

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 50m

Yield 16

Number Of Ingredients 9

1 large sweet potato, peeled and sliced into 1/4 chunks
1 (15 ounce) can chickpeas, rinsed and drained
3 tablespoons peanut butter
2 tablespoons lime juice
1 tablespoon extra-virgin olive oil
½ teaspoon paprika
½ teaspoon cayenne pepper
¼ teaspoon ground cumin
salt to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper; add sweet potatoes.
  • Bake in the preheated oven until potatoes are softened, about 40 minutes. Remove from oven and allow to cool, about 5 minutes.
  • Place sweet potato chunks, chickpeas, peanut butter, lime juice, olive oil, paprika, cayenne pepper, cumin, and salt into a blender; puree until smooth.

Nutrition Facts : Calories 71.8 calories, Carbohydrate 10.5 g, Fat 2.6 g, Fiber 1.9 g, Protein 2.1 g, SaturatedFat 0.5 g, Sodium 91.8 mg, Sugar 1.5 g

Chandan Sah
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This hummus is a great healthy snack.


Greg Cruz
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I love the unique flavor of this hummus.


Sophie Hillman
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This hummus is a great way to use up leftover sweet potatoes.


QORSOM 4G DATA
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I'm so glad I tried this hummus. It's now one of my favorite recipes.


Cats Are cool
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This hummus is so creamy and flavorful. I love the combination of sweet potato and peanut butter.


Hema gaha Magar
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I've made this hummus several times and it's always a crowd-pleaser.


Michael Reyes
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This hummus is perfect for a party or potluck. It's easy to make and everyone loves it.


Sagar Basnet
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I'm not a big fan of peanut butter, but I really enjoyed this hummus. The sweet potato flavor really balances out the peanut butter.


Sacdiya Cali
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I love that this hummus is made with sweet potato. It gives it a unique flavor and texture.


Emily Coleman
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This hummus is so easy to make and it's so delicious. I will definitely be making it again.


Beatrice Mensah
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I made this hummus last night and it was a hit! My friends and family loved it.


Morris Njathi
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This hummus is amazing! I love the combination of sweet potato and peanut butter. It's so creamy and flavorful.