SWEET POTATO, KALE AND CHICKEN STEW WITH PEANUT SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet Potato, Kale and Chicken Stew With Peanut Sauce image

I made this up combining several recipes for sweet potato and kale soup and African peanut chicken stew. In place of ras el hanut you can use curry. Try one tablespoon peanut butter, it might be enough if you don't want it too strong.

Provided by Mia in Germany

Categories     One Dish Meal

Time 40m

Yield 3 , 3 serving(s)

Number Of Ingredients 11

1/2 lb chicken breast
1 lb sweet potato
2 cups kale, shredded
2 shallots
1 garlic clove
1 inch ginger
1 tablespoon tamari
2 tablespoons olive oil
2 tablespoons peanut butter, natural style
1 tablespoon ras el hanout spice mix
salt, to taste

Steps:

  • Cook the chicken breasts with one shallot in 1 cup salted water until done.
  • Shred the chicken breasts, put back into broth and set aside.
  • Chop the second shallot, garlic clove and ginger finely.
  • Slice sweet potatoes into 1/2 inch thick, bite size pieces (the size that can be eaten with a spoon).
  • In a large, deep pan heat 2 tablespoons olive oil at medium heat and fry shallot, garlic and ginger with one tablespoon ras el hanut (or curry) until fragrant.
  • Add sliced sweet potato, fry until lightly browned, about 10 minutes.
  • Add kale and tamari and mix, then add chicken broth and meat, mix well, cover and let simmer for about five minutes.
  • Mix one tablespoon peanut butter with 1/2 cup hot water, stir until smooth.
  • As soon as sweet potatoes are soft, add dissolved peanut butter. Season with salt to taste and try if you want to add another tablespoon peanut butter.
  • Mix well, let simmer for another minute and serve immediately.

Raza Reyhan
[email protected]

Not a fan. The chicken was dry and the sauce was bland.


lamia qurashi
[email protected]

The peanut sauce was a bit too spicy for me, but the rest of the dish was great.


Leif Hellstrom
[email protected]

I followed the recipe exactly and it turned out amazing!


Austin Sarah
[email protected]

I've made this recipe a few times now and it's always a hit. It's filling and delicious, and the peanut sauce is amazing.


DANNY ZAGAS
[email protected]

I made this dish for my family and they all loved it. It's a keeper!


Ketty Kafuko
[email protected]

This was a great recipe! The instructions were clear and the dish turned out so flavorful.


Ssali Muhamad
[email protected]

Yum!


Dani Ghyu
[email protected]

Tasted great. I made a few changes to fit my diet, subbing out chicken for tofu.


Al Mahi
[email protected]

Thought I'd mix it up for dinner tonight and this did not disappoint. The flavors are incredible.


Singer Aamir
[email protected]

So flavorful! Will definitely be making this again.


Bryan Aguilar
[email protected]

Made this tonight and it turned out amazing! I doubled the recipe and it was still gone in no time.


Shakir Tanveer
[email protected]

Not the most beautiful dish, but it sure was delicious. I think the sweetness of the sweet potatoes really balanced out the spicy peanut sauce.


Nocturcema Nox
[email protected]

Was a little nervous to try this recipe, but so glad I did! It's full of so many rich flavors that all go together perfectly. Will definitely be making this again!


Richard Ingram
[email protected]

Finally found a SPICY peanut sauce recipe that wasn't ASIAN, and it did not disappoint!!! The whole family raved about it! Definitely using this one again!